Novedades

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

America’s Most Notorious Insane Asylums: The Dark History of the 10 Most Horrifying Psychiatric Institutions in U.S. History is a gripping and eye-opening journey into the darkest corners of American mental health care. From crumbling Kirkbride buildings to mass graves, this book exposes the brutal conditions, forgotten patients, and shocking practices that defined psychiatric institutions across the United States. With chilling detail and historical accuracy, this comprehensive guide explores ten of the most infamous insane asylums—including Willowbrook State School, Danvers State ...

For the many millions of headache sufferers and fans of Mary Roach, Siddartha Mukerjee, and Ed Yong, a deeply reported, sometimes harrowing, and frequently humorous journey into the author’s own excruciating headaches, and the science behind these surprisingly mysterious disorders that may, finally, offer relief.

Conquer indecision, think clearly, and make choices you won’t regret. Unlike generic decision-making advice, this book pinpoints the real reason behind your hesitation and anxiety: hidden emotional interferences, overwhelming options, and the illusion of perfection.

The Lobotomy Files: A Complete History of One of Medicine’s Most Controversial Procedures is a gripping, in-depth exploration of the rise, reign, and ruin of the lobotomy in modern psychiatry. This meticulously researched guide takes readers from the early origins of psychosurgery to the dark legacy left behind by its most infamous proponents, including Egas Moniz and Walter Freeman. Discover how the lobotomy transformed mental health treatment in the 20th century—and how it disproportionately affected women, children, and institutionalized patients. With vivid patient stories, detailed...

Desata los superpoderes del TDAH: concéntrate, crea y vive con libertad. ¿Luchas constantemente contra las distracciones, solo para descubrir momentos de enfoque láser que se sienten sobrehumanos? ¿Te han etiquetado como impulsivo, desorganizado o emocional, pero en el fondo sabes que hay más en tu historia? ¿Estás agotado de intentar "arreglarte" para encajar, cuando todo lo que deseas es prosperar a tu manera? La verdad es esta: el TDAH no es un problema que arreglar, sino un estilo cerebral poderoso que comprender y liberar.

Do you constantly second-guess your partner’s words, actions—or even your own feelings? Are you stuck in a mental spiral of "What ifs?" and worst-case scenarios, even in the happiest moments? You’re not alone—and you’re not broken. You're simply overthinking in a way that’s sabotaging your peace, trust, and connection.

Millions of emotionally intelligent women — smart, aware, and self-reflective - find themselves in this exact trap. Overthinking every text. Second-guessing every decision. Holding on too long. Blaming themselves for everything. And all the while, losing their sense of self in the name of “love.” I’ve been there. I stayed when I should’ve walked away. I mistook “understanding” for abandoning my boundaries. Overthinking became my armor and I lost the ability to feel safe just being me.

Libérate del Dolor que te Ha Estado Controlando y Recupera por Fin tu Poder y tu Paz ¿Estás atrapado en un ciclo de sobrepensamiento, dependencia emocional o aferrándote a alguien que ya se ha ido -física o emocionalmente? ¿Sientes que soltar equivale a perderte a ti mismo o a renunciar a un amor que crees que debía haber funcionado? ¿Estás listo para dejar de romperte el corazón y empezar a vivir de nuevo, bajo tus propios términos? Dejar ir no significa olvidar a alguien. Significa recordar quién eres sin esa persona. Yo solía pensar que era demasiado… o que no era suficiente.

Ever finish someone’s sentence—literally? What if it wasn’t coincidence, but confirmation that our brains sometimes sync up like accidental Bluetooth? In Mind Sync, Brick Watson explores the everyday magic of shared thoughts, mirrored emotions, and perfectly timed jokes without needing any lab coats or psychic powers.

Sir Steve Hansen is one of the greatest All Black coaches of all time. He is a true legend of the game. The stats don’t lie:+ 107 test matches as head coach over 8 seasons+ Only 10 losses, for a win record of 87%+ World rugby coach of the year 4 times.+ Two Halberg awards for NZ coach of the year.In this exclusive and very rare podcast appearance from the man known as “Shag” he opens up about the moments he got it wrong, his thoughts on what makes a great leader, the art of difficult conversations, the time Keven Mealamu told him off, why he warned Richie McCaw he was going to cost the...

Sharing my love of taking through the art of conversation Visit https://swellcast.com/Luchianna to add your episodes to this community podcast, or to start your own podcast.

Why would anyone write a book about suffering? Earnest in her pursuit, Dr. Jennifer Clark draws upon her near 25 years of practice as a Hospice and Palliative Medicine physician to convince us otherwise. Clark adeptly navigates the ups and downs, the twists and turns, and the pitfalls and plateaus of human development, asking us to reimagine the pilgrimage of the human condition.

Traditional parenting advice often misses the mark for kids with ADHD—especially boys who process the world through high energy, impulsive curiosity, and nonstop movement. That’s why this book was written by a mom who’s lived it. How to Parent Boys With ADHD Without Losing Your Cool is your go-to guide for 30-minute strategies that actually work in real life—no superhero cape required.

Dark Mind Control Tactics for Seizing Money, Influence & Power explores the murky realm of psychological manipulation, power dynamics, and influence tactics. It is a thought-provoking and contentious book.

¿Piensas demasiado en tu relación, temiendo el rechazo o el abandono? ¿Tu mente se deja llevar por los peores escenarios, dificultando la confianza y la tranquilidad? ¿Te sientes agotado por luchar contra pensamientos negativos y dudas que sabotean tu felicidad? Para muchos de nosotros, la ansiedad es una fuerza invisible que se infiltra en nuestras relaciones, moldeando nuestros pensamientos, reacciones y bienestar emocional.

In the wake of a suicide, the most troubling questions are the most difficult to answer: How could we have known? What could we have done? And always: Why? Written by a clinical psychologist whose own life has been touched by suicide, this book offers the clearest account ever given of why some people choose to die.

Sharing recent research on trauma and case studies from more than a decade of professional clinical work, Dee Dee Goldpaugh explores specific ways psychedelics can heal sexual trauma, enhance sexual pleasure, and deepen our interpersonal connections. Goldpaugh looks at MDMA, psilocybin, ayahuasca, mescaline, 5-MeO-DMT, and other psychedelics and offers a range of integration techniques as well as somatic exercises to help foster insight and apply the lessons learned during psychedelic experiences to everyday life.

Unlock the freedom to embrace your sexuality—without shame, fear, or self-judgment. The ACT of Sexual Liberation offers a powerful, science-backed path to healing your relationship with sex, desire, and your body through the transformative approach of Sexual Acceptance and Commitment Therapy (Sexual ACT). If you feel disconnected, ashamed, anxious, or stuck when it comes to intimacy, you are not alone—and you are not broken. This groundbreaking guide helps you quiet your inner critic, process difficult emotions, and reconnect with authentic desire using proven ACT tools.

Dacă și tu ești copleșit de atâtea materii și exasperat din cauza profesorilor care te vor la olimpiade, cheamă-i în ajutor pe Barb, Terry și Al, cei mai grozavi parteneri de studiu! Chiar dacă nu ne convine s-o recunoaștem, nimic nu e mai important decât învățatul: fie că înveți să-ți ligi șireturile, să rezolvi probleme de trigonometrie, să confecționezi origami cu unicorni sau să faci flotări corect, totul ține de memorie. Dar dacă învățatul, chiar și la geografie, poate fi plăcut?