Novedades

During yesterday's ten-minute walk, Dave saw something he'd never encountered before. That led to some research which he shares during today's walk. Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email newsletter Check Walking is Fitness on YouTube Support Walking is Fitness with a virtual coffee Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 250 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Recovery and cunning plansChaotic episode alert! We have literal minutes discussing what’s going on in Holly’s drains, and it’s not even a euphemism. However, hang on in there, because we start getting on to where we are, now that we’re almost four weeks out from the marathon. I’ve been attacking the gym, and Holly has been working ...

Join us in this enlightening episode as we dive deep into the world of algae with Catharine Arnston, a true advocate for its healing properties. With her rich background as a PhD in Natural Health, a Board-Certified Health Coach, and a Reiki Master, Catharine brings a unique blend of scientific insight and engaging storytelling. She demystifies the complex science behind algae, presenting it as the ancient health and longevity solution you’ve been searching for.In today’s toxic world, where our oceans are polluted, soil depleted, and food over-processed, algae nutrition is needed more ...

The post Rebroadcast: The National Alliance for Eating Disorders with Johanna Kandel appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.

This week the boys are bringing the heat and we got a whole mess of things to go over including the TRUMP jet, John Fetterman, South Africa news, a Florida man story, Bill Belichick and his daughter girlfriend and much much more listen in to find out.......Check us out on all social media at time for another podcast or check out our website at timeforanother.comSend us an email at timeforanotherpodcast@gmail.comWarpath linkLink: https://bit.ly/4ixJCm3Our Sponsors:* Check out Warpath: https://bit.ly/4ixJCm3Support this podcast at — https://redcircle.com/time-for-another/donationsAdvertising ...

Episode 590 on "The Outdoor Station" is Part Two of my conversation with guest Ryan Archer, a YouTuber and long-distance hiker, shares his experiences on the Hexatrek in France. If you haven't listened to Part One, do go back to last weeks episode for more information on how he found out about the trek and his rapid preparation of only 3 weeks before setting out.This 3,034-kilometre trail connects 14 national parks and 47 GR trails, offering a unique blend of natural beauty and cultural immersion. Ryan discusses the challenges of resupplying food, managing cash, and adapting to local customs....

What does it take to reinvent an entire sport? Well, today we sit down with Chris Williams, the commercial leader behind Supertri, the revolutionary triathlon league, shaking up endurance sport From securing game-changing partnerships to creating a team franchise model that financially supports athletes. Supertri is on a mission to make triathlon faster, more exciting and more sustainable for pros and fans alike. But Chris's journey goes far beyond boardrooms. He's an endurance athlete himself, and in this episode he shares the jaw-dropping story of his attempted Atlantic row and the dramatic...

El primero de nuestros invitados en esta semana de la Zegama-Aizkorri es Biel Ráfols, con quien haceos un análisis de los corredores y de las corredoras de cada una de las distancias de la edición 2025 de ZegamaAizkorri: vertical, junior y maratón. La segunda invitada es Ikram Rharsalla, que después de su paso por el asfalto con la participación en el Campeonato de Europa donde consiguió bronce por equipos en la media maratón, inicia su temporada de trail en Zegama-Aizkorri. Y por último charlamos con Andreu Blanes, que se estrena en la prueba vasca, su primer y uno de sus principales...

In this powerful and refreshingly honest episode, I sit down with boudoir photographer Felicia Kaye to talk about body image, self-worth, and learning to see ourselves through a more compassionate lens. We unpack the stories we’re told (and tell ourselves) about our bodies, and Felicia shares how her work behind the camera helps clients feel empowered, seen, and celebrated—exactly as they are. If you’ve ever struggled with body confidence, this conversation is for you.

In this episode of The Aging Well Podcast, Dr. Jeff Armstrong hosts Daniel A. Miller, author of The Way of the Wave: Nature’s Model for Navigating Life’s Currents. Daniel shares his journey from a controlling attorney to a reflective author and tennis player at 81. He discusses the importance of feeling good as we age, the inspiration behind The Way of the Wave, and how letting go of control can enhance our lives. Daniel emphasizes the role of nature in teaching acceptance and resilience, and he explores the significance of self-compassion in navigating life's transitions. He also ...

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Why Kettlebell Training Might Be the Game-Changer You’re Missing In this episode, Coach Brandy, Coach Jolie, and Coach Adam break down the benefits of kettlebell training and why it’s a staple at Legacy Personal Training. From grip strength and core stability to joint health and functional strength, kettlebells offer a level of versatility that other tools can’t match. The team explains how kettlebells improve movement patterns, build resilience, and help clients progress in a safe, effective way—no matter their fitness level. Whether you’ve been intimidated by kettlebells or you’...

A post-race conversation with men's Thames Path 100 winner Jose Rodriguez.Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Stolt Running - use code FEETFIRST for 20% off your new run commuting backpack.

We still have 5 in-person qualifying events left on the schedule, but it's never too early to start talking about the CrossFit Games. Individual event 1 in Albany has been announced. It's not sexy, but it's definitely necessary. Four more athletes earned a spot at the Games through The Fittest Experience this past weekend. Laurn Kalil gives us a first hand account of what went down in Oklahoma. Plus, Alex Gazan joins the show to talk about her win at the first World Fitness Project Tour stop, how she battled back from a shoulder injury, and how sleep might be overrated on a competition weekend...

Send us a textΣημερινός μου καλεσμένος είναι ο δρομέας και προπονητής Άρης Μύρκος. Ο Άρης είναι Απόφοιτος του Τ.Ε.Φ.Α.Α. Κομοτηνής το 2011 με κατεύθυνση προπονητική. Επίσης είναι κάτοχος μεταπτυχιακού διπλώματος σπουδών, του ίδιου ιδρύματος από το 2014 με ειδικότητα "Μεγιστοποίηση Αθλητικής Απόδοσης & Επίδοσης". Στο επιστημονικό πεδίο ...

Send us a textThis week, we’re going personal. Hannah dives into her family history and shares how her connection to India has shaped the vision behind Project Salt Run. From Anglo-Indian roots to uncovering relatives tied to the Taj Mahal, it’s a ride through ancestry, identity, and colonial legacy. If you’re nosy or just love a good story, this one’s for you.We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to reach India. Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 ...

I sat down with the founder of Tough Cutie, Brittany Coleman to talk about her active sock brand. She's a part of Founders Outdoors, and enjoys camping, hiking, and cycling. We talked about representation for women and people of color in the outdoor apparel industry, and the gap she hopes to fill with her company. Check out Tough Cuties: https://www.toughcutie.com/Subscribe to our newsletter: https://melaninmvp.beehiiv.com/This show is part of the Everyday Athlete Podcast Network: https://runtrimag.com/everyday-athlete-podcast-network/

Send us a textSix months ago, Sanna—a 42-year-old medical expert, nurse, and single mom—got a wake-up call. Her liver labs showed early signs of a metabolic condition, her energy was low, and her old clothes no longer fit. That’s when she decided it was time for change.In this episode, Sanna shares her honest and inspiring journey of overcoming fears, rebuilding habits, and completely transforming her health. From never having stepped foot in a gym to now loving strength training, she’s lost 8–10 kg, reversed her fatty liver risk, and built the confidence and energy she never thought...

In this episode, we speak to elite ultrarunner and author Damian Hall. While most teens were experimenting with smoking and drinking, Damian was already running cross-country races. He shares how his journey began with a half marathon in his hometown of Bath, eventually leading him to some of the world’s toughest ultramarathons, including the notorious Barkley Marathons.We explore why Damian believes ultrarunning is “easier” than it seems, why he prefers tea over coffee, and what makes the fifth loop of the Barkley so brutal. Insightful, inspiring, and refreshingly honest, this is a ...

Dani and Emkay preview the Golden Trail World Series race in Zegama, Spain this weekend. As the only marathon distance left in the series, it will be interesting to see some different players mix it up at the front of the field. On the women's side - Spanish starts Sara Alonso and Marta Martinez will have to race defending champion Sylvia Nordskar and last year's OCC runner-up Judith Wyder. On the men's side, the flying camel Elhousine Elazzoui comes back as the favorite after a second place to Kilian Jornet last year. But, he will have to contend for the top spot against athletes like Luca ...