Novedades

This isn’t another diet trend. It’s mental reconditioning for real fat loss. Each guided session helps calm emotional eating, quiet cravings, and reset the patterns that sabotage your weight goals. Finally, break the dreadful cycle of self-sabotage that keeps standing in the way of your healthiest self.

Additionally, there was a period when our culture didn't even consider weight loss; instead, individuals went to work after eating what their mothers had prepared for supper. They worked on their feet in the fields or on the floor of a warehouse, not behind a computer screen, which is how that culture differs from the one we live in now. Because that was the only way to work—in fact, that's why it was called "work"—people worked physically! Because they were burning many more calories than they were consuming, folks were often able to eat everything they wanted during this period.

Living Your Healthiest Semaglutide Life is your ultimate nutrition guide for navigating the challenges of weight management with semaglutide. From starting medication to the weight loss phase, through maintenance, and beyond, this life-changing book covers it all.

Are peanuts a nutritional powerhouse or a toxic time bomb? In Toxified Peanut Proteins, physician-scientist Benoît Tano, MD PhD delivers the most comprehensive exposé ever written on the science, politics, economics, and pharmacology of peanut allergy. From the molecular changes caused by Glyphosate, 2,4-D, Dicamba, and aflatoxins, to the misunderstood legacy of the LEAP study, this groundbreaking book uncovers: Why peanut allergies exploded after the 1990s How cotton–peanut rotation and pesticide residues modify peanut proteins The overlooked role of fungal synergy in amplifying ...

🚀 Discover the Life-Saving Power of Vitamin B17 – The Natural Cancer Fighter! Are you or a loved one battling cancer and searching for a natural alternative to chemotherapy? Did you know that amygdalin (B17) – a hidden nutrient in foods like apricot kernels – could target cancer cells without toxic side effects? In "Amygdalin (Vitamin B17): The Natural Remedy for Cancer," Helena Bennett reveals how modern diets lack this vital compound – and why holistic cancer therapy could be your missing key.🔬 What You’ll Learn Inside: ✅ The Science Behind B17 – How amygdalin cancer ...

Begin a culinary voyage that will change your kitchen into a paradise of health and flavour with our newest masterpiece, "30 DELICIOUS RECIPES PREP COOKBOOK: A Handbook On Fast And Easy Recipes Cooking In Less Time." This cookbook, created by culinary professionals, is more than simply a collection of recipes; it's a roadmap to a more vibrant, healthier you. Finding the time to cook healthful meals amid the hustle and bustle of contemporary life may be difficult. .But fear not! This cookbook is your key to unlocking the secrets of quick and healthy cooking, ensuring that every meal you ...

In Spice & Herb Alchemy: Unlocking Nature’s Medicine Cabinet, herbalist and wellness expert Sarah Lee takes you on a captivating journey into the world of herbal remedies and healing spices. This comprehensive guide bridges time-honored traditions with modern science to help you reclaim your health—naturally.

Are you sick of bland, boring meals? Want tasty dishes that boost your heart health? Ready to master heart-healthy cooking today? If you answered YES to at least one of these questions, you MUST keep reading... Living with heart-related concerns can be overwhelming. Suddenly, your favorite dishes seem off-limits, and navigating complicated dietary restrictions feels impossible. Conflicting nutritional advice only adds to your confusion, making it difficult to find tasty recipes that align with your new heart-healthy lifestyle. The fear of your condition worsening and the anxiety of ...

What if everything you thought you knew about healthy eating was wrong? Welcome to The Carnivore Diet: A Comprehensive Guide for Skeptics - a radical, research-backed journey into the most controversial nutritional strategy of the modern era: eating only meat. Forget calorie-counting. Ditch the greens. Say goodbye to bloat, cravings, and chronic inflammation. This book isn't just another diet fad - it's a full-body reset rooted in human evolution, metabolic science, and real-world transformations that will challenge your deepest assumptions about food, fat, and health. Inside, you'll ...

🤔 Ever felt overwhelmed trying to create delicious meals while managing Stage 3 Kidney Disease? 🤔 Searching for a simple l, practical solution to embrace a renal-friendly lifestyle without sacrificing taste? 🤔 Wondering how to navigate low salt, low potassium, and low phosphorus meals effortlessly? Worry no more! Renal Diet cookbook for seniors on stage 3 have got you covered, Revive your Kidney and Transform your health without compromising taste! As an experience nutritionist with past results in managing kidney disease using nutrition, Cynthia P. Allison combines firsthand ...

Lean Reset Revolution is your guide to realistic, sustainable change—without crash diets, burnout workouts, or overwhelming routines. Whether you’re starting fresh or reclaiming your health, this book helps you create a movement and nutrition plan that fits your lifestyle.

Unlock Your Healthiest Self: Transform Your Relationship With Food and Embrace Empowerment You find yourself standing in front of the mirror, contemplating the changes your body has undergone over the years. The weight of societal expectations and the challenges of age weigh heavily on your shoulders. Yet, deep down, there lies a yearning for balance, health, and a renewed sense of self. Introducing Intermittent Fasting Book, a groundbreaking guide especially tailored for women over 50 who are ready to embrace a new lifestyle that celebrates nourishment and vitality. This book unlocks the ...

Are you ready to transform your health and take control of your body’s natural potential? The Real Six Pillars of Health dives deep into the core functions that keep you alive and thriving. From mastering digestion and absorption to optimizing genetic health and stress management, this guide reveals the essential pillars that support your well-being: Digestion: Explore the journey of food through your body, the importance of acidity for digestive health, and why suppressing acid isn’t the answer to GERD. Absorption: Delve into your gut microbiome and understand how good and bad bacteria...

In this Longer Living and Longevity book learn about natural life expectancy hacks and lifespan tips to reverse aging, outlive everyone, and live to be over 100 years old. This book studies the cultures with the most people with and age over 100 to learn what to eat, what exercises to do and how to develop the brain health, mental health, and emotional wellbeing needed to live into an old age.

Hypnose Gegen Emotionales Essen bietet einen wirkungsvollen, friedlichen Weg zu dauerhaften Veränderungen. In zehn fachkundig angeleiteten Meditationen erkunden Sie die emotionalen Wurzeln Ihrer Essgewohnheiten, beruhigen die Teile Ihrer Persönlichkeit, die sich außer Kontrolle fühlen, und trainieren Ihren Geist, anders zu reagieren.

Les nouveaux médicaments pour la perte de poids font beaucoup parler d’eux. Ozempic, Wegovy, Mounjaro, Zepbound… Ces traitements révolutionnaires changent la vie de milliers de personnes dans le monde. Mais sont-ils faits pour vous? Comment fonctionnent-ils réellement? Que faut-il savoir avant, pendant, et après le traitement pour en tirer les meilleurs bénéfices sans danger et sans effet rebond?

The Gold-Standard Diabetic Diet Cookbook for Over 50 Step-by-Step Guides, 100+ Low-Carb Recipes & a Meal Plan for Healthy Living ✅ Are you over 50 and struggling to manage your diabetes while still enjoying delicious meals? This comprehensive diabetic-friendly cookbook is designed to help seniors maintain stable blood sugar levels without giving up the flavors they love. Whether you're newly diagnosed or looking for a sustainable approach to healthy eating, this guide offers 100+ easy, low-carb recipes, a structured meal plan, and expert-backed nutritional insights tailored for those over...

🤔 Are you a Senior Newly Diagnosed of Kidney Disease? 🤔 Do you want to reverse or stop the progression of Kidney Disease? 🤔 Searching for a simple and practical solution to embrace a renal-friendly lifestyle without sacrificing taste? 🤔 Wondering how to navigate low salt, low potassium, and low phosphorus meals effortlessly? Renal Diet Cookbook for Seniors on Stage 2, have got you answers. Prevent renal failure, revitalize your kidney health and transform your overall well-being by stopping the progression of kidney disease while enjoying your meals. As an experience ...

Intermittent fasting isn’t broken - it’s just not built for women’s bodies. Until now. The Hormone-Friendly Fasting Plan is a groundbreaking guide to intermittent fasting that works with your body, not against it. Written specifically for women over 35, this empowering, science-backed book helps you sync your fasting routine with your unique hormonal rhythms - so you can feel energized, balanced, and confident again. Forget the bro-science and one-size-fits-all advice. Most fasting programs ignore the very real impact that estrogen, progesterone, cortisol, and insulin have on ...

🥑 Keto Super Life GUIDE Fuel Your Body. Sharpen Your Mind. Transform Your Life. Whether you're vegan, vegetarian, pescatarian, or carnivore — this guide is your gateway to the powerful benefits of ketosis. Learn how to boost energy, burn fat naturally, and gain mental clarity with easy lifestyle tips and delicious food ideas that work for you. Author and YouTube host Cary Kirastar Ellis brings decades of experience in wellness and transformation to this practical, inspiring guide — helping you live lean, lit-up, and fully alive. Ready to unlock your Super Life? 👉 ...