Novedades

Living Your Healthiest Semaglutide Life is your ultimate nutrition guide for navigating the challenges of weight management with semaglutide. From starting medication to the weight loss phase, through maintenance, and beyond, this life-changing book covers it all.

Most keto books miss key details—like how to make keto work for your age, lifestyle, and health needs. Whether you're new to keto or seeking an age-appropriate plan, “KETO DIET COOKBOOK AND CLARITY” makes it simple, practical, and effective. Many start keto expecting quick results but get overwhelmed by conflicting advice or confusion about what to eat. This book cuts through the noise with a clear, practical roadmap—from understanding keto to shopping, meal prepping, and delicious recipes for all ages. You don’t need another complex diet. You need a sustainable plan that fits your life.

Master the Art of Gluten-Free Sourdough Baking with Confidence and Flavor This cookbook is your complete guide to 50 reliable gluten-free sourdough recipes. Whether you're just starting or looking to refine your skills, you’ll get expert support and straightforward techniques that work. Every recipe in this book starts with a photo, so you’ll always know what you’re aiming for — clear, simple, and approachable. You’re in your kitchen, surrounded by flours, a bubbling starter, and the promise of something amazing. The oven is warming. The dough is rising. With each step, you're ...

Additionally, there was a period when our culture didn't even consider weight loss; instead, individuals went to work after eating what their mothers had prepared for supper. They worked on their feet in the fields or on the floor of a warehouse, not behind a computer screen, which is how that culture differs from the one we live in now. Because that was the only way to work—in fact, that's why it was called "work"—people worked physically! Because they were burning many more calories than they were consuming, folks were often able to eat everything they wanted during this period.

The Pink Himalayan Salt Weight Loss Ritual A Natural Approach to Detox, Hydration & Fat Loss Feeling bloated, drained, or stuck in a cycle of fatigue and cravings? The answer may be simpler than you think—and it starts with a pinch of salt. In this refreshing and research-informed guide, introduces the transformative power of Himalayan pink salt as a daily ritual for wellness, weight loss, and hormonal balance. More than just a fad or quick fix, the Pink Salt Ritual is a sustainable morning practice that nourishes your adrenals, restores hydration at the cellular level, and helps ...

Lose 10Kg in 1 Week and Feel More Energy Every Day! Take advantage of this Great Offer to Get the World's Best Book on Physical and Mental Health!★★ Buy the “Soft Cover” version of this majestic book today and get the “Kindle eBook” version Totally FREE! ★★This is the Most Complete Book in the World on Physical and Mental Health, there is no comparison with the entire content of this majestic book. You will find all your answers with practical and expert solutions on your obesity, anxiety, high blood pressure, malnutrition, fatigue, diseases, and many more topics.** The Real...

¡Descubre el poder de la dieta cetogénica de manera simple y deliciosa! Bienvenido a Keto Fácil y Delicioso, tu guía definitiva para transformar tu vida a través de una alimentación saludable, sin complicaciones y llena de sabor. Si estás buscando perder peso, mejorar tu energía o simplemente adoptar un estilo de vida más equilibrado, este libro es tu compañero perfecto para comenzar el camino hacia una versión más saludable de ti mismo.¿Qué hace que este libro sea único? En Keto Fácil y Delicioso, no solo aprenderás los fundamentos de la dieta keto; también disfrutarás ...

🎁 INCLUDES 4 VIDEO TUTORIALS + 4 PRINTABLE BONUSES – ALL INSIDE THE COMPLETE CORTISOL DETOX DIET PLAN Lower Stress Hormones, Lose Belly Fat, and Feel Like Yourself Again Are you constantly tired, gaining belly fat, feeling anxious, or struggling to sleep? Your cortisol levels might be too high—and this book offers a natural way to restore balance. This all-in-one guide combines nutrition, lifestyle strategies, and stress-relief techniques to help you reduce cortisol, reset your hormones, and reclaim your energy—without relying on pills or complicated routines. INSIDE YOU'LL ...

Unlock Your Endomorph Body's Full Potential with a 28-Day Meal Plan and Exclusive Bonus Videos!Feel like your body is fighting against you? You're not broken — you simply need a plan made for YOU. If you have an endomorph body type, you know the pain: Struggling to lose weight no matter how hard you try Feeling discouraged by diets that seem to work for everyone else Wondering if you'll ever reach your goalsThe Endomorph Diet Plan for Weight Loss is here to change everything. This isn't another generic diet. It's a full roadmap designed specifically for YOUR body, YOUR metabolism, and ...

IF YOU’RE TIRED OF RESTRICTIVE DIETS THAT LEAVE YOU STARVING AND FRUSTRATED, THEN KEEP READING… ❓ Do you feel like no matter what you try, the weight just won’t budge? ❓ Are you constantly battling cravings and energy crashes throughout the day? ❓ What if you could burn fat effortlessly while enjoying delicious, satisfying meals? If so, this book is exactly what you need. The Women’s Fat-Burning Carnivore Diet Cookbook is your practical, no-nonsense guide to losing weight, boosting energy, and transforming your body without complicated meal plans or endless restrictions. With ...

Why do so many smart, motivated people struggle to lose weight, again and again? Because the world is quietly (or not so quietly) pushing everybody toward overweight, and the real solutions aren’t nearly as shiny as those... shiny ones. Like: Subscribe to this medication and boom! Problem solved, if you can afford the $$$. Or: Just do this one simple trick and boom! Your body shrinks like a leaking balloon. But what happens when you stop? Boom! Your weight jumps back on. (Not always, but often. Yikes.) No. Real, sustainable (and maybe even enjoyable) weight loss doesn’t work like that. ...

Discover the canine culinary magic of homemade meals – irresistibly nutritious, even if your best friend is pickier than a toddler with the flu! Are you worried about the questionable ingredients found in commercial dog food? Do you want to ensure that your furry friend receives the most nutritious meals possible? Are you eager to provide homemade meals but are uncertain about balancing nutrition? If you answered “yes” to any of these questions, you’re exactly where you need to be. Most dog lovers feel the same way, ready to go the extra mile for their beloved fur babies. Your ...

DIABETES MANAGEMENT: HOW TO REVERSE PREDIABETES NATURALLY - PRACTICAL STRATEGIES TO STOP TYPE 2 DIABETES, HEAL INSULIN RESISTANCE, AND RESTORE METABOLIC HEALTH Picking up this book means that someone close to you has possibly been diagnosed with prediabetes. Perhaps during an appointment with your physician, your blood sugar levels were above normal. Or maybe you have been experiencing fatigue, unexplained symptoms, weight gain around your tummy, or bodily changes that are difficult to pinpoint. Perhaps you were just looking to understand more about the diabetes epidemic and how to manage ...

🌟⭐ Start your journey to a healthier, more energized life with this comprehensive collection of 150 simple yet mouthwatering recipes! With these recipes, you can nourish your body and soul without compromising on taste. From breakfast delights to satisfying lunches and indulgent dinners, this guide provides a wide range of dishes that are carefully crafted to provide a balanced of essential nutrients. Plus, the thoughtfully designed recipes will save you time and take the guesswork out of meal preparation. Whether you're a seasoned chef or a novice in the kitchen, these recipes are ...

REVERSING TYPE 2 DIABETES: A BLUEPRINT STEP-BY-STEP GUIDE ON PREDIABETES, AND INSULIN RESISTANCE WITH PROVEN LIFESTYLE STRATEGIES For millions of people around the world, being told they have type 2 diabetes or prediabetes feels like a life sentence. They know they will have to take medicine for the rest of their lives, follow strict rules, and worry about what will happen in the future. But what if that story isn't the whole truth? What if there were a scientifically proven way to not only control diabetes but also get rid of it? This book was inspired by that question. A huge amount of ...

Cortisol Detox for Women: A Natural Hormone Reset to Reduce Stress, Boost Energy, and Lose Belly Fat After 40 Are you struggling with stubborn belly fat, low energy, poor sleep, or chronic stress — especially after 40? These can all be signs of hormonal imbalance caused by elevated cortisol. Cortisol Detox for Women is a complete guide to reduce cortisol for women using natural methods. Perfect for women in perimenopause or beyond, this empowering wellness book helps you understand the connection between hormonal health, stress-related weight gain, and fatigue. Discover how cortisol detox...

Feel Stronger, More Balanced, and Confident as You Age - With Fitter Than Ever at 60 and Beyond! Are you ready to feel fitter, healthier, and energized? Fitter Than Ever at 60 and Beyond takes you on a transformative journey, unlocking your full potential for your golden years. Take control of your wellness with proven strategies for lasting weight loss, strength, and vitality. 61-year-old fitness and yoga expert Susan Dawson-Cook, M.S. brings 35 years of experience as a certified personal trainer, fitness instructor, and yoga professional (200RYT) to deliver a powerful program designed for...

The Only Full-Color Diet Book with 150+ Recipes & 120 Days of Meal Plans Designed for Real Families and Real Weight Loss Results! ⁉️ Are you overwhelmed by complicated diets, busy days, and meals your family refuses to eat? 🤷 Do you feel trapped in a cycle of unhealthy eating, emotional stress, and family meals that leave you feeling guilty? The truth is… you’re tired of feeling like every day is a losing battle. You wake up promising yourself to make better choices, but between the school run, endless work, and trying to keep your kids fed and happy, your own needs slip to the ...

📱 What if your freedom is just distraction in disguise? 😶 What if your peace is just well-managed numbness? 💊 What if you’re sedated—not safe? 🔁 What if your habits are your prison? We live in a world where humans are domesticated. Obedient. Addicted. Overstimulated—and underpowered. They eat too much. Scroll too much. Complain too much. 🔥 This is not a book. This is a brutal manual for reclaiming your power in a world built to keep you weak. 88 laws that rip through the modern coma— through food, through screens, through slavery, through sedation, through addiction, ...

"Actionable, empowering, and refreshingly straightforward, Unbreakable Body delivers a no-excuses, 90-day blueprint to build strength, burn fat, and reclaim your life—with workouts, nutrition hacks, and mindset shifts that fit even the busiest schedule." – NewInBooks.com *[Updated version] Inside this book, you will get "The Ultimate 12-Week Workout & Diet Program." Unbreakable Body: Build Strength, Get In Shape, and Take Control of Your Life—In Just 90 Days What if you could achieve the body you've always wanted—without wasting hours in the gym or following extreme diets? Whether ...