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Can One Simple Morning Ritual Really Help You Detox, Lose Weight, and Feel Amazing? Feeling bloated, low-energy, or off balance lately? What if the secret to feeling lighter, more focused, and truly well… started with a glass of water and a pinch of salt?Welcome to the Pink Salt Trick—Your New Wellness Ritual The Pink Salt Trick Recipe Bible is more than a health guide—it's a daily ritual that blends ancient Ayurvedic wisdom with modern simplicity. This book walks you through the science and soul of a detox method that's gaining popularity for good reason: it works. Rooted in the ...

Welcome to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The RUNEGADE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd MarentetteEpisode 37: Josh Stiles, founder & owner of Shamma Sandals becomes a RUNEGADE.Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click Subscribe!Use the code RUNEGADE10 to save 10% off your ...

Journey to Tranquility is a soothing collection of instrumental music crafted to inspire relaxation, inner peace, and mindfulness. Designed for meditation, yoga, or simply unwinding after a long day, this album blends calming melodies and serene soundscapes to create the perfect atmosphere for tranquility. Let these gentle harmonies guide you on a journey to stillness, balance, and rejuvenation. Whether you're practicing yoga, meditating, or seeking a moment of calm, Journey to Tranquility is your soundtrack for peace and serenity.Support the show

Send us a text💭 “Strength training is such a powerful tool to change someone’s life—whether it’s for health or performance.”What if getting better at trail running didn’t mean running more—but building strength where it matters most?In this episode of Trail Chasers, we sit down with Dr. Shaundre Jacobs—a sports scientist, strength & conditioning coach, passionate trail runner, and beloved community leader. From beginner-friendly strength tips to common training mistakes and injury myths, this one’s packed with real-world insights (and a few hill repeats up to the ...

What’s the best treatment for an injury? Prevention before it even occurs. That’s what this dynamic book is about. Decades of experience funneled down to accessible, straightforward, injury-prevention gold. Catanzaro skillfully packs this resource with tips and tricks, while keeping the reading light and entertaining. Wherever you are in your lifting career, you’ll find something here that you can go out and implement today. While it’s geared toward the mature lifter, this content is invaluable to the beginner as well. A small tweak here and there in the way you train can make a ...

✅ Are you struggling to lose weight and searching for a proven, doctor-approved method? ✅ Do you want to follow a structured, no-nonsense diet plan that delivers real results? ✅ Are you ready to take control of your health and transform your lifestyle with Dr. Nowzaradan’s trusted approach? If you answered YES, then The Complete Dr. Now’s 1200-Calorie Diet Plan for Beginners is your ultimate guide to shedding pounds, improving metabolism, and achieving long-term success. Based on Dr. Nowzaradan’s famous 1200-calorie diet, this book provides everything you need to get started, ...

The system outlined in the PCOS Repair Protocol is the exact 4-step approach Tamika has used with thousands of women around the world to help with symptoms like embarrassing acne, unwanted hair (hirsutism), excess weight, irregular cycles, hair loss, painful bloating, infertility, and more.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

When Mail journalist Sandra Parsons suffered a serious back injury in her mid-40s, she knew things had to change. Years of smoking, drinking, and late-night takeaways at her desk had taken their toll; she was in pain, and she felt... well, old. In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically extend our health span.

The human body is designed to grow and be strengthened through movement. Movement builds our brains and our nervous systems. It also strengthens and weaves our bodies together, making us resilient. Best of all, movement helps us to heal and recover from injuries, accidents, neglect, and time. If we live in our design, if we move in the ways we were created to move, our bodies move well, and we feel good, physically, mentally, and emotionally. I call moving the way we were created to move Pressing RESET. It literally refreshes our nervous system and restores our optimal movement expression ...

IMMUNOREBOOT™ The Groundbreaking Blueprint to Reverse Allergies with Peptides, Cytokine Precision, and Natural Immune Reprogramming By Benoît Tano, MD, PhD Are you tired of managing your allergies and ready to reverse them? In this groundbreaking, science-driven medical guide, world-renowned immunologist Dr. Benoît Tano unveils a revolutionary blueprint for eliminating allergic conditions by resetting the immune system — using a comprehensive blend of peptides, cytokine modulators, orthomolecular therapy, and natural immune reprogramming protocols. 📘 IMMUNOREBOOT™ is the ...

Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises! Struggling with anxiety, tension, or lingering trauma? Curious about gentle, body-based practices to restore balance and ease? You're in the right place.

What happens when a fitness professional becomes a millionaire mentor? Meet Loral Langemeier—money expert, best-selling author, and founder of Live Out Loud, Inc.—who started her career in exercise science and built a global financial empire. In this episode, Loral shares her journey from fitness entrepreneur to wealth-building powerhouse and reveals how fitness professionals can take control of their money, protect their IP, and live “corporate” to unlock generational wealth.WHAT YOU’LL LEARN IN THIS EPISODELoral’s transition from exercise science to wealth strategyWhy fitness ...

Exploring the incredible and unique accomplishment of the Centurion of Centurions James Bennett after he became the youngest (and quickest) human to run 100 miles non-stop 100 separate times

⛽️ In questa puntata cerchiamo di capire l’importanza del costo energetico, che insieme al VO2max e alla soglia anaerobica e aerobica è uno dei parametri più importanti nel definire la prestazione di endurance, e per questo va curato e allenato proprio come si fa con gli altri aspetti.Vi ricordo che potete approfondire questi argomenti leggendo il mio libro Trail Running & Ultra Trail -Sigla di Lorenzo Clerici 🙏- 📚Bibliografia Besson, T., et al., Elite vs. Experienced Male and Female Trail Runners: Comparing Running Economy, Biomechanics, Strength, and Power. J Strength ...

In der 51. Folge hinterfragt Prof. Ingo Froböse weitere 25 von insgesamt 50 Fitnessmythen (Teil 2 von 2) und verrät, ob es zum Beispiel stimmt, dass starke Muskeln viel Protein brauchen, dass wir beim Sport so viel wie möglich trinken sollten und dass Magnesium gegen Muskelkrampf hilft, ob es etwa wahr ist, dass Sex uns schlapp macht, dass wir mit vollem Magen besser nicht schwimmen und dass Training im Fitness-Studio Kindern schadet. Plus kleine Übungen für zwischendurch 16.6.2025 Mitarbeit Redaktion: HÖRZU / Anja Matthies Musik & Rubriken: Simon Eichinger Schnitt: Ferdinand Breil Foto:...

Podcast SummaryGrowing up in a strict fundamentalist cult, Yeadon Smith never imagined that he'd one day be a voice for practical masculinity on Rebel Sage Radio. Join us as Yeadon shares his extraordinary journey from the confines of his upbringing to becoming a husband, father, and accomplished entrepreneur. He opens up about the real struggles and triumphs he's faced along the way, from dealing with anger and frustration to embracing vulnerability in a world that often discourages it. This episode isn't just a story—it's an invitation to explore what it truly means to become a man in ...

Dieser Podcast ist in Englisch. Für Deutsch empfehlen wir unseren YouTube Channel. Dort könnt Ihr Euch die Folge mit deutschen Subtitles anschauen. Über das Waschen Hinaus: Die Zukunft der Pflege für Schuhe, Bekleidung und SportbrillenIn unseren vorherigen Episoden haben wir darüber gesprochen, wie man Körper und Geist optimal auf das Trailrunning vorbereitet und pflegt. Heute verlagern wir den Fokus auf deine Ausrüstung – denn wenn sie dann funktionieren soll, wenn es darauf ankommt, und langfristig halten soll, braucht sie genauso viel Aufmerksamkeit und Pflege. Arthur van der Kroft...

Happy Fathers Day - June 15th, 2025