Novedades

Mindfully Green is your guide to aligning personal wellness with environmental consciousness. This transformative book blends the science of mental health with the power of sustainable living, helping you build simple, daily habits that nurture both your inner peace and the world around you. Through eco-mindfulness, you'll learn how reconnecting with nature, slowing down, and making sustainable choices can ease anxiety, reduce stress, and restore your mental equilibrium.

Face size matters! 90% of the population reaches adulthood with underdeveloped midfaces and lower jaws. This causes lots of crowding—the teeth, tongue, tonsils, and adenoids are crowded. The nasal septum deviates to one side or the other, ears get congested. The airway is restricted, and the body responds by shifting into the Sympathetic Nervous System. Living in low-level sympathetic mode erodes health.

What do you need to do at home when you have a dental problem? Here are 15 things you can do to relieve tooth pain at home.

Facts Everyone Ought To Know: *** Maintaining Good Dental Health is Not Tough *** Brushing Twice a Day Helps to Keep the Cavities Away *** You Need To Change Your Tooth-brush Periodically *** Bad Breath Is Often The Result of a Dental Problem *** Regular Dental Check-Up And Cleaning Can Help You Avoid Many Serious Problems *** Gum (Periodontal) Disease Affects Your Overall Health *** Contrary To What You Think, Dental Problems Do Not Get Better or Go Away Without Treatment This book gives a good introduction to the topic of teeth and caring for your teeth. Reading it can make a world of ...