Novedades

Discover a gentle, natural approach to meditation that awakens your energy and restores inner balance. In Chakra Meditation: The Natural Way, Emma Watts guides you through the essentials of effortless meditation using the breath, subtle energy awareness, and deep connection to the chakra system.

Are you tired of fighting the effects of aging with creams, diets, and endless supplements that never seem to deliver? Discover peptides, one of the most exciting developments in health and wellness. These powerful protein fragments are transforming health, energy, and vitality worldwide. The Power of Peptides is your ultimate guide to unlocking a more youthful, healthy, and vibrant life! It is backed by science and made simple for you.

When Mail journalist Sandra Parsons suffered a serious back injury in her mid-40s, she knew things had to change. Years of smoking, drinking, and late-night takeaways at her desk had taken their toll; she was in pain, and she felt... well, old. In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically extend our health span.

Are you ready to take your cosmetology skills to the next level? Cosmetology Mastery: The Ultimate Guide to Beauty, Skincare, and Hair Artistry is your complete resource for mastering the techniques, tools, and trends that define today’s beauty industry. Whether you’re an aspiring stylist, a seasoned professional, or an entrepreneur launching your own salon, this comprehensive guide covers everything you need to succeed in the dynamic world of cosmetology.

Discover the Ancient Beauty & Healing Secrets of Castor Oil – Nature’s Most Powerful Elixir! Are you searching for an all-natural way to achieve glowing skin, luscious hair, and overall wellness? Look no further than castor oil, a time-tested remedy with incredible healing, detoxifying, and rejuvenating properties. 📖 In this ultimate guide, you will learn: ✅ How to use castor oil for hair growth, stronger nails, and youthful skin ✅ DIY recipes for hair masks, body scrubs, and natural moisturizers ✅ The science behind castor oil’s anti-inflammatory and detox benefits ✅ ...

With his trademark energy and encouragement, Jules von Hep reveals the transformative power of banishing negativity and reclaiming your self-worth in a world filled with pressures and expectations. Combining his personal story of how he learned to love his own body—and what he learned from years of spray tanning people from all walks of life—with practical tips, Jules' book provides a step-by-step guide to a life filled with self-assurance, fulfilment and a glow that emanates from deep within.

Forget 10-step routines, complex regimens, or high-energy commitments. This book offers compassionate beauty care for the days when you just want to pull the blanket over your head and rest.

The Art of Perfume Making is an essential guide for anyone looking to master the creation of unique and meaningful fragrances—whether enthusiasts, professionals, or industry experts. From the simplest essences to the most complex formulas, this book will lead you step-by-step, teaching you: The secrets behind aromatic notes and how to blend them harmoniously. Traditional and modern techniques for creating essential oils, essences, tinctures, colognes, perfumes, extracts, and more. Historical and contemporary formulas explained in detail. Over 90 formulas and dozens of natural and ...

“Why Be a 9 When You Can Be a 10” is your cheat code to unlocking a life that radiates confidence, purpose, and unstoppable success. Written by Salisha Thomas, a Broadway star turned motivational powerhouse, this book offers more than just tips – it delivers a transformation. Salisha’s journey from feeling inadequate to commanding the stage shows you that becoming a ‘10’ isn’t about being perfect, it’s about owning your unique magic and stepping into your full potential.

The Piercing Bible, Revised and Expanded, includes essential medical and technical updates, as well as refreshed illustrations and jewelry photography, to reflect today's standards and best practices for safe, professional piercing.

YOUR NEW ESTHETIC GUIDE NOW WITH AUDIOBOOK VERSION AVAILABLE HERE!.. This electronic book has been published for all those people who see in the art of body aesthetics a way to use their time profitably. And as the feminine figure and its self-esteem are the factors most related to mental health, personal fulfillment and happiness, it has several chapters that illustrate, defining and explaining many of the concepts and procedures that are necessary to work within an aesthetic clinic, or even manage it as a business of its own. The bibliography available on the Internet on beauty techniques...

The Art, Craft, and Economics of Soap and Candle Making and Selling A Step-By-Step Guide to Starting a Successful Home-Based Soap and Candle Making Business Ever dreamed of quitting your job, working in your pajamas, and building something with your own two hands—something beautiful, relaxing, and profitable? “Turn your passion into profit—one soap bar at a time.” This book isn’t just about making soap and candles. It’s about turning your passion into purpose and your creativity into cash. Whether you want to create clean, organic products for personal use or you're ready to ...

Learn the secret recipe to the best skincare hack you will ever need. This remarkable recipe will provide you with the ability to make your own skincare products in your own home. Whether your skin is oily or dry, it will always look fabulous.

大人気ヘア＆メイクアップアーティストにして美容系トップYouTuber小田切ヒロが、YouTubeでは見せない、ここだけの毒。女の生き方にスパイスを。美と毒が織りなす格言集。

- Are you tired of living a life that feels restricted by the expectations of others? - Do you constantly put yourself last, feeling like your needs don’t matter? Many women struggle with prioritizing their own well-being, often sacrificing their happiness, peace, and confidence to meet societal standards, family demands, or workplace pressures. The pain of losing yourself in the process of caring for everyone else is real. You’ve been conditioned to think that loving yourself is selfish, that drawing boundaries is rude, and that your worth is tied to how much you can give. But the ...

Everyday care is the cornerstone of a healthy hair regimen, as it ensures your hair stays clean, nourished, and protected from the everyday wear and tear of living.

El Arte de hacer perfumes es una guía imprescindible para quienes desean aprender a crear fragancias únicas y significativas, ya sea para aficionados, profesionales, como para industriales del sector. Desde las esencias más simples hasta fórmulas más complejas, este libro le llevará de la mano y le enseñará: • Los secretos detrás de las notas aromáticas y cómo combinarlas armoniosamente. • Las técnicas tradicionales y modernas para la creación de aceites esenciales, esencias, tinturas, aguas de colonia, perfumes, extractos, etc. • Fórmulas históricas y contemporáneas, ...

Are we too clean, not clean enough… or just making it all up as we go? You brush, rinse, scrub, shave, exfoliate, moisturize, pluck, dab, blot, and maybe—just maybe—wonder if it’s all a bit much. Spoiler: It might be. In "To Wash or Not to Wash" - Clean, Dirty, or Just Confused? The Hygiene & Beauty Dilemma You Didn’t Know You Had, author Andreas Baku takes a hilariously honest, sometimes uncomfortable, and oddly enlightening journey through modern hygiene and beauty habits. With entertaining humor and sharp insight, he unpacks everything from deodorant dilemmas to skin-care scams...

So listen. If you’re holding this book right now, you’re either A) naked, B) thinking about getting naked, or C) fully clothed but dangerously close to unbuttoning your jeans just to see where this is going. All are welcome. Except Brad from yoga—you still owe me ten bucks and an apology for what you called a “communal stretch.” I’m Kristin. I’m 38, mildly lactose-intolerant, very much single, and living my best naked life. And when I say naked, I mean Naked. Capital N. Like, naked in the woods, naked at brunch, naked while unclogging my own shower drain (a humbling experience...

In this book, I aim to summarize the techniques from the most prominent seduction books. These are the books that are considered references in the seduction community and are used by seduction coaches worldwide for the development of heterosocial psychology skills or the "Venusian arts." I will refer to the main authors and books, but in a way that provides guidance, without replacing the reading of the original works. However, to make the reading more useful, I will share some of the key practical tips from each author, so that you can also gain some of the advice from the most important ...