Novedades

This program is design specifically for the mature female body................with nearly 3 decades and thousands of clients/trainees worth of experience behind it. Welcome to MILF-fit! New and updated thru 2020!!! This 12-month all encompassing program is design specifically for the achievement of your goals and maximization of your daily life....with nearly 3 decades and literally thousands of clients/trainees worth of experience behind it. www.chadmckinley.com With MILF-fit, every single aspect of your goal: strength, conditioning, planning , sleep and diet and more.......are all covered...

Unlock the true potential of your body and mind with The Peptide Power – the ultimate guide to transforming your health through the revolutionary science of peptides! Ever feel like your fitness goals, energy levels, or recovery times aren’t quite where you’d like them to be? Wondering why, despite all your efforts, that extra edge in performance or longevity always seems out of reach? The secret might lie in your body’s natural building blocks: peptides. The reality is… Modern health and fitness require more than just diet and exercise. To truly excel, you need precise, science-...

Dry body brushing improves skin texture and also assist body systems. In truth, it helps to stimulate connective tissues attached to the skin capillaries to improve circulation traveling to the heart. And yes, in case you want to hear it too, it also helps to enhance beauty. Learn how to use a dry body brush properly to reap all the benefits possible.

Welcome to Model-fit! New and updated thru 2020!!! This 12-month all encompassing program is design specifically for the achievement of your goals and maximization of your daily life....with nearly 3 decades and literally thousands of clients/trainees worth of experience behind it. www.chadmckinley.com With Model-fit, every single aspect of your goal: strength, conditioning, planning , sleep and diet and more.......are all covered in your extensive and comprehensive Year Long program. Your program has been designed specifically to maximize BOTH.....all of your natural potential and to ...

Welcome to Model-fit Advanced Edition! New and updated thru 2020!!! This 12-month all encompassing program is design specifically for the achievement of your goals and maximization of your daily life....with nearly 3 decades and literally thousands of clients/trainees worth of experience behind it. www.chadmckinley.com With Model-fit, every single aspect of your goal: strength, conditioning, planning , sleep and diet and more.......are all covered in your extensive and comprehensive Year Long program. Your program has been designed specifically to maximize BOTH.....all of your natural ...

The Science of Aging Backward: How to Stay Younger, Stronger, and Healthier unravels the hidden truths about longevity, vitality, and the surprising ways you can take control of your biological age. Packed with groundbreaking research, real-life success stories, and practical, science-backed strategies, this book challenges conventional wisdom and shows you how to slow, stop, or even reverse the aging process.

Do you suffer from rosacea? Have you lost hope that you can ever manage your skin condition? Have you already tested most of the rosacea-targeting products, treatments and meds, yet nothing has helped your skin? If you answered 'yes' to at least one of the above questions, then this book is for you.coming from a family with a prevalence of all sorts of chronic skin conditions (like eczema, rosacea, psoriasis and cystic acne), I completely broke down when I developed rosacea myself in my early thirties.

Regardless of your skin type, you can benefit from completely organic goat milk soap with fragrant, delicate, and beautiful ingredients Are you fed up with itchy, dry skin? Do your skin conditions keep you up at night? Or are you one of the lucky few to have both acne and wrinkles—because we all thought we would grow out of one before the other? From Cleopatra to Elizabeth I, goat milk has been used for its skin benefits throughout history. Goat milk contains a wealth of vitamins for moisture, triglycerides for elasticity, antioxidants to fight free radicals, and alpha-hydroxy for a ...

Are you ready to create a beautiful new you? Inside 8 Shortcuts to creating a beautiful new you. International Best Selling Author Charlotte Howard shares the essential steps every woman must take to win in all areas of her life.

Discover the natural healing power of DMSO in this comprehensive audiobook designed to guide you through safe, effective, and holistic use of one of the most versatile remedies in integrative health.

Organic skin care recipes that are homemade guarantee you that there are no chemicals being applied to your skin topically or internally. For years, I wanted to find all-natural skin care recipes that I could easily and simply make at home in my own kitchen. I also wanted these formulas to not cost me a lot of money and I didn't have time for a lot of fuss. After making and using these organic homemade recipes for more than ten years, and after many of my friends were asking me to share my formulas, I have chosen to publish these simple recipes here for anyone who wants to make these easy ...

The sun provides warmth and light, a catalyst for life itself, but even as we enjoy the warmth and golden rays, extended exposure can cause massive damage. People underestimate the effects of the sun, thinking that a tan is a health signal when, in fact, it is a signal of skin distress. Sunscreen isn’t just for avoiding burns; it’s about keeping your skin healthy, preventing it from aging too quickly, and greatly reducing your risk of skin cancer.

Beauty Bath - How to Create a Professional Quality Home Spa for Relaxation and Pure Indulgence Glare at the clock Dash into the bathroom and turn on the taps to fill the bathtub and dash out Glare at the clock Tear all the clothes off your body Dash back in to check the temperature and glare at the clock again before shutting the bathroom door Grab a random handful of bath supplies and get into a half-filled tub that has water that is either too hot or too cold Finish up in the shortest possible time and dash out and glare at the clock Does this scenario sound painfully familiar? If it does...

In DIY DMSO Recipes: Create Your Own Natural Remedies for Pain, Detox, and Skin Care, you'll explore how this powerful compound can help you alleviate chronic pain, boost your skin’s health, and support overall wellness. From joint mobility to detoxification, DMSO offers an effective, natural solution for a wide range of health concerns.

In a world where life can be unpredictable and challenging, there's one thing that remains constant: the power of a smile. In this delightful collection of 273 quotes, you'll discover the timeless wisdom and infectious positivity that a simple smile can bring. From renowned philosophers to beloved authors, each page is filled with insights and inspirations to brighten your day and lift your spirits. Whether you need a pick-me-up, a reminder of life's beauty, or simply a reason to share a grin, let these words remind you of the magic that happens when you turn your frown upside down. So, ...

The latest news about anti-aging and the miracle supplement known as phytoceramides. As seen on the Dr. Oz show, along with his two plastic surgeon guests, plus an animation of how the miracle pill phytoceramide is helping men and women cheat their age with an anti-aging supplement, this guide looks into the pros, cons, and the nitty gritty of discovering that fountain of youth.

Wait, you can get naked in Ireland?? Yep, you read that right. Ireland—home to Guinness, leprechauns, and rolling green hills—is also a paradise for those who prefer to let it all hang out. So, you’ve made the bold decision to explore the Emerald Isle... without the clothes? Well, welcome to the wonderful world of Irish nudism, where the only thing you’ll be wearing is sunshine, a good breeze, and the occasional drizzle (because, let’s be real, this is Ireland). Now, I know what you're thinking. “Ireland? Isn’t it cold and wet?” Well, yes. And no. Sure, you might get an ...

The pursuit of longevity is one of humanity's oldest ambitions. While we cannot stop time, we can influence how our bodies and minds age. This book presents 33 practical, scientifically backed steps to slow the aging process and enhance the quality of your life. Whether you're in your 30s or your 70s, it's never too late—or too early—to adopt anti-aging strategies.

Now in her sixties, Roxanne has overcome her demons and faced her past. In More Than Just a Pretty Face, she gets real about the industry, her history, and the hard-won life lessons that have brought her to a place of peace and serenity.

How do you prioritize self-care amidst the demands of client appointments and business operations? Have you experienced burnout or emotional exhaustion in your career as a beauty professional? How do you maintain boundaries with clients while still providing exceptional service? Have you encountered situations where client interactions impact your emotional well-being, and how do you handle them? Did beauty school prepare you for the mental health challenges and the need for self-care in this career? If you are a cosmetologist, hairstylist, barber, esthetician, makeup artist, nail care ...