Novedades

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

Imagine creating powerful tinctures right in your kitchen, tailored perfectly to your needs—bringing science and tradition together. Whether you're new to herbal remedies or a seasoned herbalist, your open doorway to vibrant, holistic living is here. Introducing "The Ultimate Tincture Recipe Book: The Complete DIY Guide to Mastering Herbal & Mushroom Extracts for Holistic Healing & Self-Sufficiency" by herbal expert Jasmine B. Green.

👑 Reign In Beauty is more than a podcast - it’s a movement. Hosted by Shannon Enoch, The Beauty & Wellness Alchemist, this show explores the beauty that exists in every corner of life. From skincare and wellness to personal growth, purpose, and everyday magic, we’re not just talking products - we’re talking the power of living beautifully, boldly, and unapologetically. Because beauty isn’t just what you see-it’s how you live, lead, and love.✨

NEWLEY UPDATED!!! WITH MORE STORIES OF PLANTS AND HERBS IN THE BIBLE. The Bible is the most read book in the world and it still fascinates readers with new and current information today. Everything we see around us is connected to the Bible and in the cycle of life, the biblical times are not so far back. Trees that have been planted many hundred years ago are living among us with the same energy that they had in the time of the Bible. Essential oils have been used for remedies, medications, and pleasure since humans have been on earth and developed awareness. We have many beautiful trees, ...

Alarming Rise in DiseasesAn alarming number of people are succumbing to preventable diseases, underscoring the urgent need for effective, evidence-based, and pragmatic interventions to restore health and promote wholistic wellbeing. Synergistic Evidence-Based TherapiesIn this book, health scientist Gabriel Iqbal presents groundbreaking insights into the treatment and prevention of many prevalent and devastating modern diseases. By combining well-researched therapies with emerging biochemical strategies, he explores the medical use of Ivermectin and Fenbendazole, along with methods to ...

Age need not be a death sentence for men’s sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer.

I come across again and again with People who fail on their healthy lifestyle and all the other goals… And I hardly know anybody who keeps his longterm goals!And I don’t have such problems to keep my goals… What are the problems?At the beginning of the goal-setting, most of the people are very enthusiastic. After 4 weeks, it starts to become more and more difficult…. Before we start with any goal-setting, we need to be convinced to 100%… If we understand a pendulum … A pendulum is swinging from one side to the other side…And so our mind….First, we are enthusiastic/ ...

Breathe through the fear. Anchor yourself in calm. Come home to your steady self. Anxiety doesn’t have to control your life. Guided Meditations for Anxiety Relief offers a safe, supportive path back to yourself — one breath, one moment, one small act of trust at a time.

Grief is overwhelming, isolating, and deeply personal. But what if there was a way to approach it with curiosity rather than fear? In MDMA and Grief, G. Scott Graham shares his groundbreaking personal experiment with MDMA as a tool for exploring and integrating grief. With the heart of a seeker and the precision of a seasoned coach, Graham takes listeners on an intimate, deeply emotional journey—one that begins with the raw weight of loss and unfolds into profound healing, self-discovery, and acceptance. This book isn’t about quick fixes or escapism.

In a world where mental clarity, sharp focus, and emotional balance are more essential than ever, Top 10 Brain-Boosting Supplements for Cognitive Function offers a practical, science-backed guide to unlocking your brain's potential. Whether you're aiming to stay sharp at work, improve your memory, find more mental energy, or simply age gracefully with your mind intact, this accessible and informative book empowers you to support your cognitive health with proven nutritional strategies.

Tara shares advice from 20 plus years of her own self-healing journey and experience as the owner of a wellness center. She provides readers with a guide to achieving, and maintaining, optimal health. Tara describes her health challenges, her struggle to finally get a definitive diagnosis, and the steps she has taken to heal herself naturally from hypothyroidism, ataxia, leaky gut, and more. According to Tara, everyone has the power for self-healing, if we are willing to take action and commit to healthy choices.

If stress, anxiety, or endless mental chatter is stealing your sleep, press play and drift into a realm where every word is designed to relax your body, clear your mind, and guide you effortlessly into rest.

For the previous year, I had suffered from extreme hair loss and very unhealthy hair. I was already taking vitamins and using several current hair loss remedies, but the hair loss did not stop and seemed to be worsening. I told my friend Anjali about it, and that was the start of my journey to a healthy scalp and gorgeous, thick hair. Anjali Kumar of Bavdhan is an Ayurvedic practitioner in India with a bachelor's degree in Ayurvedic Medicine and Surgery. “Ayurveda” is an ancient system of medicine created 5,000 years ago. The term originated from Sanskrit, an ancient Indian language, ...

Finally, a meditation guide that actually makes sense. If you've ever thought "I can't meditate" or tried meditation apps that left you feeling more frustrated than peaceful, this book is for you. This isn't about emptying your mind, sitting in perfect lotus position, or achieving mystical states of bliss. It's about learning practical skills that help you handle stress better, be kinder to yourself, and find moments of calm in the beautiful chaos of everyday life.

Hosted by Stuart Couling a Lincolnshire based mindfulness, reiki, meditation, medium and animal reiki/communicator. Each episode will offer chat, practices and guests that will help you to re connect to your inner peace.

This isn’t another surface-level podcast. This is a wake-up call. For the rebels. The seekers. The creators. For those done with playing small, bypassing truth, or settling for a second-hand life. I’m Michael — coach, author, martial artist, hypnotist, lifelong student of personal mastery and conscious living. After 20+ years walking this path, I’m here to tell you: Everything you’re looking for? You already have it. Your power. Your genius. Your freedom. It’s all within — if you’re willing to get real, get raw, and break through the limits you've been taught to believe. ...

🧠 Want to boost your mental clarity, focus, and long-term brain health in just 5 minutes a day? Grab your free copy of Unlock Your Brain’s Superpower – Claudia’s science-backed blueprint for daily brain upgrades. Download it here: https://longevity-and-lifestyle.com/brainSponsor:🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day fasting-mimicking diet helps reset your system while keeping you nourished. Get 15% off + a bonus gift at https://prolonlife.com/claudia!About episode: Can your environment help you live longer, think clearer, and feel more like ...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I am not a product of my circumstances. I am a product of my decisions. –Stephen Covey Gratitude: A healthy family, or at the very least, one that’s healthy enough! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal...

Dr. Alex Belser, clinical scientist and psychologist formerly at NYU and Yale, reveals why 98% of psychedelic therapy happens underground—and the dark history the field doesn't want you to know. Guest Bio: Dr. Alexander Belser is a clinical scientist, psychologist, and psychedelic researcher. Author of EMBARK Psychedelic Therapy for Depression (Oxford University Press) and Queering Psychedelics: From Oppression to Liberation, he has been a leader for LGBTQIA+ advocacy in psychedelic spaces. Key Topics:The economics forcing psychedelic therapy underground Hidden history of conversion therapy ...

Episode 107 - Kandis Draw balanced her mom's cancer care and raising siblings. She advocates for self-care and awareness, especially for Black women with gynaecological cancers. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network ...