Novedades

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

Master pharmacology like never before with this game-changing audiobook! Struggling with complex drug names and mechanisms? Finding it hard to retain critical pharmacology concepts? This comprehensive audiobook is your perfect study companion! Transform your study time with our expertly narrated guide that breaks down challenging pharmacological concepts into easy-to-understand segments. Whether you're a medical student, nursing student, or pharmacy student, this audiobook is designed to help you excel in your exams.

This book simplifies the powerful breathing exercises of the Sufi Mystics for the contemporary reader. It also proposes a comprehensive spiritual framework to give the readers the complete understanding about the logic and the mechanics working behind the breathing exercise and meditation. "Gone Spiritual" is like a guide to your own spirituality, an abridged user's manual for the spirit. It will help you learn more about your inner self and tell you an extremely effective, tested and proven breathing exercise to nourish and grow your spirit. Unlike other spirituality books, Gone Spiritual ...

Imagine creating powerful tinctures right in your kitchen, tailored perfectly to your needs—bringing science and tradition together. Whether you're new to herbal remedies or a seasoned herbalist, your open doorway to vibrant, holistic living is here. Introducing "The Ultimate Tincture Recipe Book: The Complete DIY Guide to Mastering Herbal & Mushroom Extracts for Holistic Healing & Self-Sufficiency" by herbal expert Jasmine B. Green.

👑 Reign In Beauty is more than a podcast - it’s a movement. Hosted by Shannon Enoch, The Beauty & Wellness Alchemist, this show explores the beauty that exists in every corner of life. From skincare and wellness to personal growth, purpose, and everyday magic, we’re not just talking products - we’re talking the power of living beautifully, boldly, and unapologetically. Because beauty isn’t just what you see-it’s how you live, lead, and love.✨

This audiobook is nothing but the pure, beautiful sounds of birds and flowing rivers. Relax and close your eyes as you let the experience of Pure Bird Songs and Pure River Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.

This book explores the author's journey of spiritual growth through meditation and personal experiences, ultimately revealing that true fulfillment comes from cultivating a deep and loving relationship with God, allowing Him to guide and heal through life's challenges. Spiritual Growth: The author emphasizes the importance of meditation and personal experiences in her spiritual development. Relationship with God: The book delves into the author's deepening relationship with God, including her reliance on Him for guidance and healing. You will be introduced to her trusted “guide” who ...

The Pink Himalayan Salt Weight Loss Ritual A Natural Approach to Detox, Hydration & Fat Loss Feeling bloated, drained, or stuck in a cycle of fatigue and cravings? The answer may be simpler than you think—and it starts with a pinch of salt. In this refreshing and research-informed guide, introduces the transformative power of Himalayan pink salt as a daily ritual for wellness, weight loss, and hormonal balance. More than just a fad or quick fix, the Pink Salt Ritual is a sustainable morning practice that nourishes your adrenals, restores hydration at the cellular level, and helps ...

What happens when pain becomes purpose and that purpose sparks transformation?On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. ...

La meditación es una de las prácticas más antiguas para mantener en equilibrio la mente, el cuerpo y las emociones, pero también es una poderosa herramienta para alcanzar un estado de conciencia plena entre quien la practica y el entorno que le rodea. Así lo considera Jacobo Grinberg, quien nos acerca a este ejercicio desde sus propias experiencias meditativas y su profundo conocimiento sobre el cerebro y la conciencia. Esta obra es una guía excepcional y única sobre qué es la meditación y su poder para promover no solo la paz interior e individual, sino la colectiva.

Age need not be a death sentence for men’s sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer.

Alarming Rise in DiseasesAn alarming number of people are succumbing to preventable diseases, underscoring the urgent need for effective, evidence-based, and pragmatic interventions to restore health and promote wholistic wellbeing. Synergistic Evidence-Based TherapiesIn this book, health scientist Gabriel Iqbal presents groundbreaking insights into the treatment and prevention of many prevalent and devastating modern diseases. By combining well-researched therapies with emerging biochemical strategies, he explores the medical use of Ivermectin and Fenbendazole, along with methods to ...

In dieser ganz besonderen Folge habe ich einen Gast zu Besuch, dessen Arbeit nicht nur unter die Haut geht, sondern auch tief ins Herz: Andy Engel – international bekannter Tattoo-Künstler und einer der Pioniere auf dem Gebiet der medizinischen Tätowierungen.Andy hat sich auf die medizinische Tätowierung von Brustwarzen spezialisiert und begleitet Frauen nach einer Brustkrebs Erkrankung auf ihrem Weg zurück zum eigenen Körpergefühl. Wir sprechen über seine Motivation, seine Erfahrungen aus der Arbeit mit betroffenen Frauen – und darüber, warum Sichtbarkeit, Aufklärung und echtes ...

Step into a world of soulful conversations and profound self-discovery with the Moon Collective Sanctuary, hosted by Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company. With each conversation, Lydia guides you to a space where time-honored wisdom and modern science converge, helping you gain clarity, insight, and balance amidst the demands of everyday life.From unravelling the mysteries of the psyche to exploring powerful healing modalities, this podcast serves as your sanctuary for personal growth and inner awakening. Whether you're seeking ...

Where wellness gets real, holistic living meets everyday life, and nothing is off-limits. tmiwithterylmartha.substack.com

Episode 129 - Co-hosts Atiq Ahmad Bhatti and Naila Cheema welcome Alize Timmerman - affectionately known as the ‘queen of trituration’ - for a powerful discussion on matridonal remedies and the healing that begins in the womb. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and ...

Episode 35 - Ayurveda and the 5 senses! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and ...

Discover the art of clean, natural living with *How to Make Natural Soap for Detoxing Your Home*—a practical, empowering guide to replacing harmful store-bought soaps with pure, homemade alternatives that are safe for your family, your skin, and your home. This book walks you through every step of the soap-making process using simple, whole ingredients that you can trust. Whether you're new to soap crafting or have tried it before and want to get it right this time, you'll learn exactly how to create bars that clean deeply, lather beautifully, and support your wellness without adding ...

Episode 134 - Hawaiian healer and mentor James Kawainui on listening to ancestors, lomi lomi massage, the true practice of ho’oponopono and bringing tradition into the present. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network ...

Episode 69 - Hear Janey chat with bestselling author Clare Pooley (The Sober Diaries) live at Club Soda, London. They discuss Clare’s sobriety journey and the healing power of journalling. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health ...