Novedades

What can a 1940s road trip teach us about living more freely today? A lot.In this special episode of Kerouacs Cruising, Cara and James reflect on Jack Kerouac’s On the Road and how it parallels their own quest for a more connected, untamed life. From spontaneous travel and soul-deep conversations to the search for authenticity in a hyper-connected but emotionally distant world — they share what it means to truly live on your own terms.Tune in to hear about:Why On the Road still resonates 75+ years laterHow traveling full-time helped them break free from the 9-to-5 moldThe role of ...

EPISODE SPONSOR: Get Lautsänger headphones (use code “silk” for 10% off): Tonalitah.com [affiliate link] ********************** Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (100+ episodes) Sleep Whispers (430+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ … Continue reading Coal Mining in 1908: Duties, Dangers, & Delusions | Relax & Sleep with History

What if the key to pain relief, cellular healing, and detoxification has been sitting in plain sight, ignored by modern medicine for decades? Discover the untapped potential of DMSO (Dimethyl Sulfoxide) a powerful natural compound with extraordinary healing properties. In this groundbreaking guide, you'll explore how DMSO works, how to use it safely, and how to integrate it into your wellness routine for pain relief, inflammation, detox, skin repair, and more.

For decades, Dimethyl Sulfoxide (DMSO) has been a well-kept secret among elite athletes, doctors, and alternative health experts, yet most people have never heard of its extraordinary benefits.

Zzzz . . . Doze off while Otis reads "The Cave Boy of the Age of Stone" by Margaret A. McIntyre zzz For an ad-free version of Sleepy, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sleepyradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPY and use code "50SLEEPY" to get 50% percent off your first month, then twenty percent off for two months with free ...

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! If you're a woman in your 40s or 50s and you've noticed that your waistline seems to have disappeared overnight—despite eating well or exercising—you are not imagining things. Hormonal shifts during menopause can cause stubborn belly fat to form, making it harder to feel like yourself again. But here’s the truth: you are not ...

Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma. He holds doctorates in both Biophysics and Psychology. He is the Founder and President of the Ergos Institute of Somatic Education and the Founder and Advisor for Somatic Experiencing International. Dr. Levine recently finished his Autobiography, An Autobiography of Trauma, A Healing Journey, and is the author of several best-selling books on trauma, including Waking the Tiger, Healing Trauma (published in over 29 languages). He has received Lifetime Achievement ...

Si sientes que estás atrapado en un ciclo de tomar analgésicos, descansar y repetir, no eres el único. Estudios internacionales señalan una verdad difícil de ignorar: nuestra salud, especialmente la mental, se está viendo afectada. La buena noticia es que no necesitas recetas para empezar a sentirte mejor. Los remedios herbales han sido usados por siglos para recuperar la calma, la energía y el equilibrio, trabajando junto a tu cuerpo en lugar de forzarlo.

There are natural and free ways of accumulating energy that cost you nothing. They are air, water, sunlight, food, friends or social contact and physical movement. But there is more. While Book 1 dealt with spiritual ways of increasing energy, this book looks at more physical, practical ways of vitality and some are quite surprising. It covers everything from clothing materials to waterfalls, types of food to protecting against EMF, ionizers to breastfeeding and hundreds of other topics related to your inner state, health and sense of aliveness.

Prem Rawat, embajador mundial por la paz, nos ayuda a encontrar la armonía en el momento presente mediante el poder de la respiración. La respiración marca el inicio y el fin de la vida, es lo único que compartimos todos los seres humanos y, sin embargo, es uno de los aspectos más ignorados de nuestra experiencia. Cada aliento es una victoria sobre la muerte, una señal de nuestra presencia desafiante en el mundo, de nuestra voluntad de persistir.

How deeply could you relax if you knew the universe was taking care of you? In tonight’s guided sleep meditation and hypnosis, you’ll take a peaceful journey inward to cultivate deep, unwavering trust in the universe. Let go, trust the all powerful universe, and manifest miracles. Discover how surrendering can bring peace, healing, and the restful sleep you deserve. Let this calming sleep hypnosis and meditation, followed by powerful subconscious sleep affirmations, support your transformation from within. #sleepmeditation #sleephypnosis #trusttheuniverse #manifestmiracles Join Tyler for ...

Louise Hay often said, “How you start your day is how you live your day.” In this powerful two-part meditation experience, angel expert Kyle Gray invites you to bookend your day with the loving presence of angels. Begin each morning by aligning with the angelic frequency through the four magnetic pillars: authenticity, devotion, love, and service. These sacred energies naturally attract divine support, helping you move through your day with clarity, confidence, and grace.

Burnout isn’t just mental exhaustion—it’s a full-body crisis. In this episode of Burnout, Metabolism & the Missing Macro, Dr. Mylaine Riobe uncovers why most burnout protocols fall short: they miss the one nutrient your body—and brain—needs most. ✅ Why protein matters: It’s the raw material for hormones, neurotransmitters, enzymes, and your mitochondria ✅ Burnout breakdown: How low protein disrupts mood, metabolism, sleep, and stress resilience ✅ Target setting: Science-backed protein intake goals that go well beyond the RDA ✅ Evidence-based benefits: Protein’s role...

🎙️ Aujourd’hui à la Table ronde des médecines complémentaires du Groupe RITMA, Majoly reçoit Annie Bazinet, herboriste clinicienne passionnée et dévouée à l’univers des plantes médicinales. 🌿 Dans cet épisode, Annie nous fait découvrir la puissance des plantes sur la santé et l’importance d’un accompagnement professionnel en herboristerie. Elle partage aussi : ✨ Son parcours impressionnant en tant qu’enseignante à l’École d’enseignement supérieur de naturopathie du Québec 📚 Ses études en herboristerie et pharmacologie et son approche rigoureuse ...

What does it take to be a professional coach? Years of experience? Number of certifications or degrees? Number of paying clients? A big Instagram following? Today we're talking about how to go Pro at any stage of your coaching career and Kimberly & Mark are sharing stories of things they got right and wrong along the path.Download the free training here to watch The Enlifted Method in action.Get more from Enlifted:Apply Now for Summer School: June 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + BRAND NEW FREE TRAININGKimberly’s Instagram: @kimberly.kestingEnlifted Coaches ...

In this expansive and deeply affirming conversation, I sit down with Jaye Anne Beringer to explore what true self-care really looks like and why it’s about so much more than bubble baths and checklists. Jaye shares her journey of rewriting limiting beliefs, navigating chronic pain, and finding healing through emotional reprogramming, energy work, and unconditional love. We talk about the importance of admitting when we don’t know, the role of grief in the healing process, and why shadow work and divine feminine awakening are key parts of reclaiming our personal power.She also gives us a ...

Discover the world of Reiki energy healing with Karen from Just The Tonic, who shares her incredible journey from sceptical beauty therapist to intuitive Reiki master. If you've ever wondered what Reiki actually is or whether energy healing really works, this honest conversation will answer all your questions.What You'll Learn:How Reiki works (spoiler: you stay fully clothed and often fall asleep!)Why some people feel tingling sensations while others feel nothing - and both experiences are validThe difference between hands-on and distance Reiki sessionsHow to find the right Reiki practitioner ...

🧠 Want to boost your mental clarity, focus, and long-term brain health in just 5 minutes a day? Grab your free copy of Unlock Your Brain’s Superpower – Claudia’s science-backed blueprint for daily brain upgrades. Download it here: https://longevity-and-lifestyle.com/brainSponsor:🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day fasting-mimicking diet helps reset your system while keeping you nourished. Get 15% off + a bonus gift at https://prolonlife.com/claudia!About episode: When we talk about optimizing our health and unlocking human potential, we often ...

00:38 — Introducing Kim Stainten and her extraordinary healing journey01:37 — Discovering skin cancer on her chest and face, and early attempts at treatment03:00 — Why Kim turned to cannabis oil and how she learned to make it06:00 — Treating her facial cancers with oil (topically and orally)07:50 — Giving cannabis oil to her mother with Alzheimer’s, and the clash with social services11:35 — Improvements in her mother’s health and quality of life13:00 — The personal cost: losing contact with her daughter13:30 — Ian’s own experience using cannabis oil for a facial ...