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Allen Carr's Easyway method is a global phenomenon that has helped over 50 million people break free from addiction without willpower or substitutes. Whether you use disposables, pods, mods, or pens, Allen Carr's Fast Track to Quit Vaping shows you how to stop: without fear, without struggle, and without missing out. You'll learn how the addiction really works, why you've found it hard to quit in the past, and how to remove the desire to vape altogether.

This book contains more than four decades of experience, strength, and hope in recovery from sexual compulsion. It has been written, edited, and published entirely by members of Sexual Compulsives Anonymous (SCA). This 3rd edition is an expanded and updated version of SCA’s previous recovery book. It includes commentaries on the Twelve Steps and Twelve Traditions as adapted from the original principles of Alcoholics Anonymous, as written by members of SCA. They provide context for working the Twelve Steps and practical wisdom in the observance of the Twelve Traditions. This version also ...

Strengthen your connection with God while living the 12 steps—even if you’ve never blended faith with recovery before. Already working the steps but feel like something’s missing spiritually? Want to integrate your Christian faith without compromising your program? This faith-based workbook is your companion—not a replacement—for meetings, fellowship, or your sponsor. Written by J. D. Graham, The Christian 12 Step Addiction Recovery Workbook helps you reflect, journal, and seek Christ within the 12 steps.

Flanagan has firsthand knowledge of what it is like to be an addict. That experience informs this important and novel work. He pairs the sciences that study addiction with a sophisticated view of the consciousness-brain/body relation to make his core argument: that substance addictions comprise a heterogeneous set of "psychobiosocial" behavioral disorders. He explains that substance addictions do not have one set of causes, such as self-medication or social dislocation, and they do not have one neural profile, such as a dysfunction in dopamine system.

Are you caught in a cycle of compulsive sexual behavior that’s destroying your relationships, your confidence, and your sense of self? Do you feel ashamed, out of control, and unsure where to turn? You’re not alone—and there is a way forward. In Sex Addiction Recovery, Ethan Geller offers a powerful, no-shame roadmap for men ready to break free from the grip of pornography addiction, infidelity, and compulsive sexual habits. This book is a lifeline for anyone seeking freedom from sex addiction, and a practical guide to rebuilding your life, your integrity, and your relationships—one...

"A gripping memoir detailing betrayal, trauma, prostitution, grief, drug addiction, imprisonment, the breaking force of love, detox, and much more..." — IndieReader Reviews "Julie D. Summer's Off My Knees is a compelling memoir about overcoming abuse, addiction, and time in prison...(it) is about a confident personal reinvention." — Carolina Ciucci, Foreword Reviews How much trauma can one person survive and still, in the end, thrive? Julie D. Summer's debut memoir takes readers on a ride through incredible highs and the depths of hell, then rams back up to a conclusion of success. Hers...

With courage and an honesty rarely seen in today’s world, Reverend Ronnie Braggs, Sr. recounts his desperate battle with alcoholism and self-destructive behavior. During his misguided youth, the fact that he avoided prison, a mental institution and the cemetery were miracles which reflected the mercy of God. By sharing his own story, Braggs hopes to encourage other young men to realize when they’ve had enough and surrender their lives to the only one who can help them make a change. This book offers a lifeline for families who struggle with addiction. There is light at the end of the ...

Entwining practical, empathetic suggestions with intimate memoir, No Lost Causes Club is an intrinsically vulnerable and brutally honest exploration of what it looks like to live a full life after getting clean. From delving into the social complexities that often leave people hopelessly dependent on alcohol to centering the struggles of those newly navigating sobriety, this book is a soothing balm for anyone wondering how to carve out a beautiful life in a world that never made sense before.

Joe Atinsky doesn’t offer a sanitized story or a tidy path to healing. Instead, he opens the door to his own lived experience—years of perfectionism, buried shame, spiritual pressure, and the unraveling of everything he thought would save him. But this isn’t a story about falling apart. It’s a story about what begins to grow when the hiding stops.

Twelve-Step Integration Made Simple: A Quick Guide for Addiction Counselors helps professionals understand how to ethically and effectively incorporate twelve-step principles into evidence-based counseling—without crossing clinical boundaries or promoting a specific belief system.

Memoir of a Broken Child A gripping first hand account of one person's addiction. All told from their own self destructive cycle of chaos. Brace yourself as you delve into the unknown. Addiction wasteland few have witnessed until now. 01: Toxic Foundation 02: Mangled Tale 03: Baked Alaska 04: Swim with the Snakes 05: Mind Cage 06: Ragweed Porn 07: Family Tomb 08: Rotten Waters 09: Predator 10: Trailer Trash 11: Lunatics 12: Dumb Card 13: The Sweeper 14: Kate 15: Wine Foot 16: Marble Head 17: Carnival 18: Discarded Darkness 19: Roles & Scripts 20: Forgiveness 21: Hot Potato 22: Recordings & ...

Are you done with alcohol? Have you tried and failed to quit? Do you wonder what life would be like without it? Will you live up to your potential if you keep drinking? These are the questions I asked myself too. There is a way out.

Why do we act against our own best interests—again and again—despite knowing better? You stay up late scrolling your phone, knowing you’ll regret it in the morning. You reach for snacks you promised yourself you wouldn’t touch. You check email in the middle of a conversation with someone you love. It’s not that you lack discipline. It’s that something else seems to take over—just long enough to derail you. The Self-Control Book is a groundbreaking exploration of why we lose control in the moments that matter most—and how to reclaim it. Blending cutting-edge neuroscience with...

Life Lessons of a Broken Child Feel empowered with Mike Hupfer’s gripping book "Life Lessons of a Broken Child." Written with his personal experience in the depths of alcohol addiction, this book offers an intimate look into Mike's life, and arms readers with the knowledge and skills needed to face their individual struggles.

Looking for a modern, tobacco-free way to finally quit smoking, chewing, or vaping? You’re not alone - and you don’t have to go cold turkey to break free from nicotine. Quit Smoking with Nicotine Pouches is a clear, empowering guide for people who are ready to take control of their health using a practical, harm-reduction approach. Written by health and wellness author Lily Penrose, this book walks you step-by-step through the process of using smoke-free nicotine pouches to transition away from cigarettes, dip, or vape - and eventually quit nicotine altogether. Whether you’re just ...

When Marc was a small child, his father committed suicide. When his mother remarried, Marc thought his life was going to be OK but he could never have imagined just what was going to happen . . . Unloved is Marc's powerful story of sinking into the depths of addiction and despair and then finding the inner strength to rise above it. Marc is now at peace with his past and leads a happy and productive life.

When she was told that her life expectancy may be as low as twenty-five if she did not stop drinking, Lauren felt absolutely nothing – then the sparks of despair. How was she here? Surely, sobriety was for middle-aged divorcées who’d lost everything, not young, struggling singers who didn’t have anything to lose in the first place? Besides, when alcohol is the only medicine that makes the world feel bearable, how can you possibly stop taking it? Six years later, Lauren has found her way to an intricate answer.

The book cover is a symbol of second chances and personal growth. It depicts the revival from a crisis as a tree (shaped as a human head) growing out of toxic soil (shaped as a death skull). We can't change our past, but we can grow from it. How has your past affected your growth? Sometimes, we need to be reminded that our past doesn’t define our future. Sometimes, we need someone who’ll just listen, or point us in the right direction for natural and community resources. Someone who’s been down the same hell hole as us …and made it out. Not only did I make it out, but my sincere ...

Most men struggle with sexual integrity, whether it is pornography, masturbation, lust, or fantasy—and many are trapped in bondage to it. Breaking free requires more than self-will or self-help. The good news is that there is a PROVEN Path and roadmap to follow that leads you towards victory each day along the life journey God intended for you.

Um estudo definitivo sobre o vício comportamental, um problema a que todos nós estamos sujeitos em razão das irresistíveis tecnologias digitais do mundo de hoje. Somos obcecados com nossos e-mails e redes sociais, e passamos horas usando nossos smartphones. Neste livro revolucionário, o professor de psicologia e marketing Adam Alter analisa o crescimento do vício comportamental, e explica por que a maioria dos produtos de hoje é irresistível.