Novedades

Quit Smoking for Good introduces the 5-Pillar Neuroplastic Rewire System—a full-body, evidence-based approach to breaking free from nicotine at the root.

You’ve had the urge. You’ve had the reason. What you haven’t had is this. This book gives you direct, guided hypnosis sessions designed to break the hold of smoking without pressure, without force, and without waiting for the perfect moment. The change starts the moment you begin listening. You won’t be lectured. You’ll be rewired. Through targeted affirmations and subconscious suggestion, each session helps you release the mental grip behind smoking, vaping, and cannabis use. It quiets the internal pull and replaces it with control that feels steady, quiet, and final.

Two way prayer is an extension of the eleventh step of AA to use prayer and meditation to improve a connection with God on the journey to sobriety. The practice has emerged as a valuable part of the addiction recovery process and has been validated in scientific studies. Priest and recovering alcoholic, Fr. Bill W. offers detailed, step-by-step instructions as well as sample writings that demonstrate how practical, intimate, and transforming this type of prayer can be.

You’ve tried to quit before. The promises. The guilt. The exhaustion of starting over. This time, you don’t need more willpower. You need access to the part of your mind that holds the real key to change. This focused hypnosis session is built entirely around one goal: helping you stop drinking and stay sober for good. Through calm, focused language and proven subconscious techniques, this audio guides you step by step through releasing the grip of alcohol. Mentally, emotionally, and physically. You’ll confront the lies alcohol has whispered. You’ll replace old habits with new instincts.

Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day of the year and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.

This is my story of how I got over a quite serious heartbreak. I thought everything was going well, it wasn't. They say "Love Is Blind" and this time they got it right. Anyway once I found the relationship coaches and gurus on YouTube they put me on the right track and it didn't take long to get myself sorted out. So if you are in a similar situation you can find out how I got over it all, so it can be done. I realize everybody is different as everyone has a different intensity level for love If you follow what I did after following the YouTube Gurus you will have some direction and that's ...

Ever wondered why we reach for that next drink, pill, or puff—knowing the risk, craving the rush? High as a Kite – The Effects of Drugs is JD Arden’s unflinching, sharply witty guide through the strange logic of our own minds and the global culture of getting high. From the legal highs (coffee, cigarettes, alcohol) we barely question, to the forbidden substances lurking in the shadows, this book pulls no punches. Cutting through the myths and the moralizing, JD Arden explores what really happens to our brains on drugs, why we crave altered states, and who ends up paying the real price...

When Love Is A Drug tells the story of three love addicts. It portrays the depths of despair that all three faced and how they each turned their lives around. It describes what love addiction is and how you too can thrive despite suffering from this terrible affliction. If, like us, you are a fellow love addict, you will find information and guidance within these pages that may be invaluable in your diagnosis, understanding and subsequent recovery from love addiction. If you liked "Women Who Love Too Much - You will love "When Love Is a Drug"

Addiction seldom starts with the first drink, pill, or needle; it starts with silence at the dinner table, unspoken trauma, and family myths that turn chaos into “normal.” Breaking the Cycle of Generational Addiction exposes those invisible scripts—and shows readers exactly how to rewrite them. Drawing on the latest research in psychology, neuroscience, and family-systems theory, Southerland traces the arc of inherited dependence from grandfather’s flask to today’s fentanyl crisis, revealing why genetics alone never seal anyone’s fate and why detox without relational repair so ...

The Trouble with Kim: On Transcending Despair and Approaching Joy is a poignant collection of true stories about growing up poor in a troubled family, and struggling to heal past childhood wounds toward wholeness and manhood. A gifted storyteller, Seth David Branitz manages to move and entertain as he explores even the most difficult of themes.

Psilocybin, a natural psychedelic found in certain mushrooms, is emerging as a breakthrough in mental health. Once sidelined due to stigma, it now leads research for treating PTSD, depression, anxiety, and aiding addiction recovery. Early studies show it allows deep introspection, helping people process trauma and negative thought patterns. This guide explores the transformative experiences psilocybin offers, where the mind unlocks kaleidoscopic dimensions, space bends, and time becomes fluid.

Dieses Buch erkundet die kulturellen Wurzeln und modernen wissenschaftlichen Erkenntnisse zu Psychedelika. Es zeigt auf, wie Substanzen wie MDMA, LSD, Magic Mushrooms, Meskalin und Ayahuasca (DMT) therapeutische Anwendungen finden und transformative Heilungsprozesse unterstützen können. Mit praxisnahen Beispielen und Anleitungen zur sicheren Nutzung bietet es einen umfassenden Leitfaden für die Integration psychedelischer Erfahrungen.

One Pill Away is not your average recovery manual. It’s a gritty, no-BS guide for anyone ready to break free from opioid addiction, stop the cycle of relapse, and rebuild a life that actually feels worth living. This isn’t about perfection. It’s about survival. It’s about power. If you’ve slipped, relapsed, lied, detoxed, or just barely held on—this book is for you. It strips away the shame, exposes the truth, and hands you real-world tools to fight back and win.

Transform your relationship with alcohol and achieve a happier, healthier life, even if past attempts have left you feeling hopeless. Do you feel trapped by your drinking habits and crave the freedom of a sober life? Are you overwhelmed by the daily stressors that lead you to use alcohol as a coping mechanism? Do you worry about how alcohol is affecting your health, relationships, and overall well-being? If you nodded your head to any of these questions, you're not alone. Many adults, parents, and seniors share these feelings, striving for control over their drinking while seeking ...

Transform Your Conversations With Clarity and Confidence in Just Weeks, Even If You Struggle with Communication Skills! Do you ever find yourself tongue-tied in crucial conversations, afraid your message isn’t coming through? Are you searching for a method to conquer public speaking anxiety once and for all? Does the digital landscape add another layer of communication complexity for you? If any of these resonate, you're not flying solo. From students aiming for academic excellence to executives striving for impactful leadership, effective communication is a key skill to master. Yet, so ...

What actually is this stuff? From caffeine to ketamine, weed to whiskey, LSD to love—The Drug Book is a field guide for the curious, the cautious, and the wide-eyed wanderers who’ve ever asked, “What does this do to me?” Written with honesty, humor, and deep humanity, this book isn’t a scare tactic or a green light—it’s a flashlight. A tour through the inner and outer effects of the world’s most well-known mind and body modifiers. No lab coat required. No judgment passed.

Are you ready to end addiction for good by healing its real causes—not just masking the symptoms? In THE TOBIN CODE: Breaking Addiction at Its Roots, world-renowned integrative immunity physician Dr. Benoit Tano, MD, PhD, introduces a revolutionary model of addiction recovery based on the TOBIN Framework—Toxin Overload, Biological Imbalance, Infections, and Nutrient Deficiencies. This book delivers the most comprehensive, science-based, and clinically actionable addiction recovery solution ever written, covering all forms of substance and behavioral addiction, including: Opioid ...

Learn how to easily put down the bottle and live a better life BONUS: Alcoholism Treatment Chapter - 5 minutes to quit drinking Millions of people every day suffer from alcoholism, so having a drinking problem is quite common. Alcohol can quickly become a hindrance to aspects of our lives, such as relationships and work. If your drinking has affected your relationships, work, or family life, it is very likely you have a drinking problem and need to seek help. This book can be a great first step in identifying and remedying your problem. To quit drinking alcohol you must first realize that ...

Superstimuli: behaviours, objects and social cues that are exaggerated versions of things we have evolved to want and need. In Super Stimulated, international bestselling author and scientist Nicklas Brendborg shows how our biological response to these superstimuli is being manipulated by powerful companies in ways that damage our health and ultimately shorten our lifespans. With startling statistics and fascinating examples from the animal world, he unveils how we can resist this hijacking of our natural instincts and take control of our bad habits to live longer, healthier lives.

Maybe You Should Stop Touching Yourself: A 30-Day, Science-Backed Plan to Quit Porn Without Willpower or Shame offers a revolutionary approach to breaking free from porn addiction by working with your brain chemistry, not against it.