Novedades

You’ve had the urge. You’ve had the reason. What you haven’t had is this. This book gives you direct, guided hypnosis sessions designed to break the hold of smoking without pressure, without force, and without waiting for the perfect moment. The change starts the moment you begin listening. You won’t be lectured. You’ll be rewired. Through targeted affirmations and subconscious suggestion, each session helps you release the mental grip behind smoking, vaping, and cannabis use. It quiets the internal pull and replaces it with control that feels steady, quiet, and final.

You’ve tried to quit before. The promises. The guilt. The exhaustion of starting over. This time, you don’t need more willpower. You need access to the part of your mind that holds the real key to change. This focused hypnosis session is built entirely around one goal: helping you stop drinking and stay sober for good. Through calm, focused language and proven subconscious techniques, this audio guides you step by step through releasing the grip of alcohol. Mentally, emotionally, and physically. You’ll confront the lies alcohol has whispered. You’ll replace old habits with new instincts.

Told with humor and honesty, A Clean Mess is Tiffany Jenkins’s story of how she learned to live and feel for the first time without numbing herself with drugs—and how she discovered inner reserves of strength she didn’t know she had. From her tentative first days of sobriety, to seeing two pink lines on a pregnancy test weeks later, to navigating anxiety, a new marriage, and motherhood at the same time, to surviving betrayal and divorce, Jenkins shows how she got through it all when her crutches and Band-Aids were taken away from her.

Quit Smoking: Reset with EFT is here to show you a different way. This audiobook isn’t about toughing it out, white-knuckling through cravings, or shaming yourself into quitting.

When Loving Them Hurts: A Parent’s Guide to Surviving an Addicted Adult Child You never thought you’d be here—living in the nightmare of addiction, watching your child spiral, feeling powerless to stop it. You’ve tried everything. You’ve begged, pleaded, paid for rehabs, covered for them, bailed them out, given second chances—and still, nothing changes. So what now? This book is for parents who are exhausted, heartbroken, and out of options. It’s for those drowning in guilt, fear, and the unbearable weight of waiting for the call. It’s for those who need real answers, hard ...

In today’s hyperconnected world, screen addiction isn’t just a bad habit, it’s a silent epidemic. Smartphones have become constant companions, quietly rewiring our brains, reshaping behavior, and stealing presence, peace, and purpose. If you compulsively check your phone, lose hours to social media, or feel anxious without a screen, you’re not alone and this book is for you.

To solve a problem one must first understand the problem. Unfortunately, that's hard to do with addiction and alcoholism because it makes no sense. Why do people keep on with their substance use when it's ruining their life and making them miserable? Ironically, most people who try to help an addict become too involved in the problem, which may do more harm than good. They get drawn into the addict's circle of chaos, and end up participating in the addiction by being enablers. This creates chaos and insanity in their own life, and does nothing to stop the addiction. In this important book, ...

From Ivy League Dreams to Rock Bottom—and the Powerful Journey Back to Redemption In Becoming Ken, Ken Miller bares his soul in an extraordinary true story that will grip your heart and inspire your spirit. An Ivy League student with boundless potential, Ken’s life spiraled into homelessness, addiction, crime, and incarceration. Yet within the darkest moments of despair, he discovered the transformative power of grace, forgiveness, and self-acceptance. With remarkable honesty, Ken takes you through the raw, unfiltered realities of his past: the streets of Reno, prison cells, the depths ...

Are you the type who hits the gym, then hits the bar—and thinks the two cancel each other out? If you’ve ever popped a multivitamin with your IPA and thought, “Nailed it,” this book is your hilarious (and much-needed) intervention. Stop Taking Beer with Your Vitamins is a brutally honest, laugh-out-loud guide for people trying to juggle health and happy hour like it’s an Olympic sport.

Alcoholics Anonymous: The Big Book is the foundational text of the Alcoholics Anonymous (AA) fellowship, first published in 1939 and still widely used today. Written primarily by AA co-founder Bill Wilson, it outlines the Twelve-Step program of recovery from alcoholism and includes powerful, personal stories of individuals who have overcome addiction through AA. The book serves as both a guide and a source of inspiration for those seeking sobriety, offering practical steps, spiritual insights, and a supportive philosophy of mutual help.

Dieses Buch erkundet die kulturellen Wurzeln und modernen wissenschaftlichen Erkenntnisse zu Psychedelika. Es zeigt auf, wie Substanzen wie MDMA, LSD, Magic Mushrooms, Meskalin und Ayahuasca (DMT) therapeutische Anwendungen finden und transformative Heilungsprozesse unterstützen können. Mit praxisnahen Beispielen und Anleitungen zur sicheren Nutzung bietet es einen umfassenden Leitfaden für die Integration psychedelischer Erfahrungen.

ReThink Sober introduces a revolutionary, neuroscience-based approach to recovery tailored for analytical minds. Through The R.E.W.I.R.E. Framework, you’ll learn how to rebuild your brain’s craving circuits, restore emotional regulation, and replace hypervigilance with clarity, flow, and self-trust.

Transform Your Conversations With Clarity and Confidence in Just Weeks, Even If You Struggle with Communication Skills! Do you ever find yourself tongue-tied in crucial conversations, afraid your message isn’t coming through? Are you searching for a method to conquer public speaking anxiety once and for all? Does the digital landscape add another layer of communication complexity for you? If any of these resonate, you're not flying solo. From students aiming for academic excellence to executives striving for impactful leadership, effective communication is a key skill to master. Yet, so ...

Transform your relationship with alcohol and achieve a happier, healthier life, even if past attempts have left you feeling hopeless. Do you feel trapped by your drinking habits and crave the freedom of a sober life? Are you overwhelmed by the daily stressors that lead you to use alcohol as a coping mechanism? Do you worry about how alcohol is affecting your health, relationships, and overall well-being? If you nodded your head to any of these questions, you're not alone. Many adults, parents, and seniors share these feelings, striving for control over their drinking while seeking ...

What actually is this stuff? From caffeine to ketamine, weed to whiskey, LSD to love—The Drug Book is a field guide for the curious, the cautious, and the wide-eyed wanderers who’ve ever asked, “What does this do to me?” Written with honesty, humor, and deep humanity, this book isn’t a scare tactic or a green light—it’s a flashlight. A tour through the inner and outer effects of the world’s most well-known mind and body modifiers. No lab coat required. No judgment passed.

Are you ready to end addiction for good by healing its real causes—not just masking the symptoms? In THE TOBIN CODE: Breaking Addiction at Its Roots, world-renowned integrative immunity physician Dr. Benoit Tano, MD, PhD, introduces a revolutionary model of addiction recovery based on the TOBIN Framework—Toxin Overload, Biological Imbalance, Infections, and Nutrient Deficiencies. This book delivers the most comprehensive, science-based, and clinically actionable addiction recovery solution ever written, covering all forms of substance and behavioral addiction, including: Opioid ...

One Pill Away is not your average recovery manual. It’s a gritty, no-BS guide for anyone ready to break free from opioid addiction, stop the cycle of relapse, and rebuild a life that actually feels worth living. This isn’t about perfection. It’s about survival. It’s about power. If you’ve slipped, relapsed, lied, detoxed, or just barely held on—this book is for you. It strips away the shame, exposes the truth, and hands you real-world tools to fight back and win.

Drowning in Their Storm: A Parent’s Survival Guide to Loving an Addicted Adult Child You’re not just watching them spiral. You’re sinking with them. And no one talks about what that’s doing to you. You’ve begged. Pleaded. Bailed them out. Covered the truth. Given second, third, tenth chances. And still—nothing changes. Now you're exhausted. Angry. Afraid. And wondering, “How much more can I take?” This book is for you. Drowning in Their Storm is not just a story—it’s a lifeline. A raw, real, and compassionate guide for parents caught in the emotional wreckage of ...

Through powerful storytelling, compassionate understanding, and actionable strategies, you'll learn to decisively reshape your inner narrative, cultivate authentic self-belief, and step into a future of remarkable possibility.

Two way prayer is an extension of the eleventh step of AA to use prayer and meditation to improve a connection with God on the journey to sobriety. The practice has emerged as a valuable part of the addiction recovery process and has been validated in scientific studies. Priest and recovering alcoholic, Fr. Bill W. offers detailed, step-by-step instructions as well as sample writings that demonstrate how practical, intimate, and transforming this type of prayer can be.