Novedades

You’ve tried to quit before. The promises. The guilt. The exhaustion of starting over. This time, you don’t need more willpower. You need access to the part of your mind that holds the real key to change. This focused hypnosis session is built entirely around one goal: helping you stop drinking and stay sober for good. Through calm, focused language and proven subconscious techniques, this audio guides you step by step through releasing the grip of alcohol. Mentally, emotionally, and physically. You’ll confront the lies alcohol has whispered. You’ll replace old habits with new instincts.

Told with humor and honesty, A Clean Mess is Tiffany Jenkins’s story of how she learned to live and feel for the first time without numbing herself with drugs—and how she discovered inner reserves of strength she didn’t know she had. From her tentative first days of sobriety, to seeing two pink lines on a pregnancy test weeks later, to navigating anxiety, a new marriage, and motherhood at the same time, to surviving betrayal and divorce, Jenkins shows how she got through it all when her crutches and Band-Aids were taken away from her.

Quit Smoking: Reset with EFT is here to show you a different way. This audiobook isn’t about toughing it out, white-knuckling through cravings, or shaming yourself into quitting.

To solve a problem one must first understand the problem. Unfortunately, that's hard to do with addiction and alcoholism because it makes no sense. Why do people keep on with their substance use when it's ruining their life and making them miserable? Ironically, most people who try to help an addict become too involved in the problem, which may do more harm than good. They get drawn into the addict's circle of chaos, and end up participating in the addiction by being enablers. This creates chaos and insanity in their own life, and does nothing to stop the addiction. In this important book, ...

One Pill Away is not your average recovery manual. It’s a gritty, no-BS guide for anyone ready to break free from opioid addiction, stop the cycle of relapse, and rebuild a life that actually feels worth living. This isn’t about perfection. It’s about survival. It’s about power. If you’ve slipped, relapsed, lied, detoxed, or just barely held on—this book is for you. It strips away the shame, exposes the truth, and hands you real-world tools to fight back and win.

In today’s hyperconnected world, screen addiction isn’t just a bad habit, it’s a silent epidemic. Smartphones have become constant companions, quietly rewiring our brains, reshaping behavior, and stealing presence, peace, and purpose. If you compulsively check your phone, lose hours to social media, or feel anxious without a screen, you’re not alone and this book is for you.

From Ivy League Dreams to Rock Bottom—and the Powerful Journey Back to Redemption In Becoming Ken, Ken Miller bares his soul in an extraordinary true story that will grip your heart and inspire your spirit. An Ivy League student with boundless potential, Ken’s life spiraled into homelessness, addiction, crime, and incarceration. Yet within the darkest moments of despair, he discovered the transformative power of grace, forgiveness, and self-acceptance. With remarkable honesty, Ken takes you through the raw, unfiltered realities of his past: the streets of Reno, prison cells, the depths ...

Are you the type who hits the gym, then hits the bar—and thinks the two cancel each other out? If you’ve ever popped a multivitamin with your IPA and thought, “Nailed it,” this book is your hilarious (and much-needed) intervention. Stop Taking Beer with Your Vitamins is a brutally honest, laugh-out-loud guide for people trying to juggle health and happy hour like it’s an Olympic sport.

ReThink Sober introduces a revolutionary, neuroscience-based approach to recovery tailored for analytical minds. Through The R.E.W.I.R.E. Framework, you’ll learn how to rebuild your brain’s craving circuits, restore emotional regulation, and replace hypervigilance with clarity, flow, and self-trust.

Learn how to easily put down the bottle and live a better life BONUS: Alcoholism Treatment Chapter - 5 minutes to quit drinking Millions of people every day suffer from alcoholism, so having a drinking problem is quite common. Alcohol can quickly become a hindrance to aspects of our lives, such as relationships and work. If your drinking has affected your relationships, work, or family life, it is very likely you have a drinking problem and need to seek help. This book can be a great first step in identifying and remedying your problem. To quit drinking alcohol you must first realize that ...

The truth is, alcohol addiction can RUIN a relationship. Download Alcoholic Spouse today to reverse the damage and stop your spouse from drinking today. Download Alcoholic Spouse today to discover new ways to talk to your spouse about their addiction and help them seek recovery. Alcohol addiction is one of the main causes of divorce and separation among couples. As a partner of an alcoholic, it is important to approach conversations with them in a firm, yet tender and understanding way. The goal is to make them realize the damage they are doing, not only to themselves, but to you and the ...

Maybe You Should Stop Touching Yourself: A 30-Day, Science-Backed Plan to Quit Porn Without Willpower or Shame offers a revolutionary approach to breaking free from porn addiction by working with your brain chemistry, not against it.

To understand addiction you must first understand the nature and origin of yearning. Yearning Over Addictions explains how we yearn for good or evil. Yearning Over Addictions presents us with a better understanding of the process of addiction and why addictions become so powerful. As you study the Bible, you will find that desire is a major theme that cannot be taken lightly if we are to be sane and godly (which are actually one and the same.) It turns out that the Bible has more to say about addiction than most people realize! Yearning Over Addictions will help you to see that the greatest...

Kevin Harrington learns early in life that his Irish culture and alcohol are tightly intertwined, and he is binge drinking himself by age thirteen. He loves it, quite frankly—until the urge for more pushes him to a precipice that he doesn’t know how to escape, and everything he’s earned in life threatens to crumble to pieces. Don’t miss this honest, unflinching, and humorous account of alcoholism and liberating recovery.

John & Tonic: My Big Brother’s Battle with Alcoholism is my second book. I chose to publish this book in 2024, twenty-five years after the death of my big brother John Hoover, who died of alcoholism at the age of just 32.

James Ryan is an addict in recovery. He is now over twenty years sane and sober, married and a father of two, and a PhD graduate who researches the power of writing to heal. In Recovery Writing, Ryan tells his own story and the stories of the addicts he interviewed in the course of his research. These narratives, informed by existing research on writing’s physical and psychological effects, lead to a social understanding of healing. While writing does enable us to emote and confess, this is not the limit of its power. Writing heals our relationships as much as our bodies and minds.

A comprehensive guide to the 12 Steps, from a doctor and therapist in recovery. Finally... science meets spirituality! Whether you're new to the 12 Steps, going through them again, sponsoring someone through the Steps, or just want to deepen your knowledge about them, this is the book for you. "A Trip Through the 12 Steps with a Doctor and Therapist" is a comprehensive how-to guide to the 12 Steps, combining the most up-to-date science with the 12 Step literature. This is the most in-depth and insightful guide to the life-changing 12 Steps available, and an important tool for optimizing the...

Drowning in Their Storm: A Parent’s Survival Guide to Loving an Addicted Adult Child You’re not just watching them spiral. You’re sinking with them. And no one talks about what that’s doing to you. You’ve begged. Pleaded. Bailed them out. Covered the truth. Given second, third, tenth chances. And still—nothing changes. Now you're exhausted. Angry. Afraid. And wondering, “How much more can I take?” This book is for you. Drowning in Their Storm is not just a story—it’s a lifeline. A raw, real, and compassionate guide for parents caught in the emotional wreckage of ...

The Secular Big Book is a radical reimagining of the Twelve Steps for people who crave recovery without religion. This no-nonsense guide is for atheists, agnostics, skeptics, freethinkers, and anyone tired of being told they must believe in a “Higher Power” to get sober. Grounded in lived experience and modern psychology—not scripture—it offers a clear, practical path through addiction and into a life worth living. Every chapter reframes a traditional Step through a rational, secular lens. No prayer. No supernatural promises. Just action, honesty, accountability, and tools that ...

When Loving Them Hurts: A Parent’s Guide to Surviving an Addicted Adult Child You never thought you’d be here—living in the nightmare of addiction, watching your child spiral, feeling powerless to stop it. You’ve tried everything. You’ve begged, pleaded, paid for rehabs, covered for them, bailed them out, given second chances—and still, nothing changes. So what now? This book is for parents who are exhausted, heartbroken, and out of options. It’s for those drowning in guilt, fear, and the unbearable weight of waiting for the call. It’s for those who need real answers, hard ...