Novedades

La dopamina es la sustancia que permitió que nuestros ancestros pervivieran. Hoy en cambio, es la responsable de nuestro comportamiento, adicciones y del progreso humano. Es la molécula del deseo, la que controla nuestros impulsos y la que nos incita a buscar siempre nuevos estímulos.

Revealed! The secrets of merging the DARK and LIGHT sides of yourself, transcending past patterns and traumas and transforming into the person you’ve always longed to be - radiant, wise, inspired and, most importantly, whole. “I wrote this Workbook for the wild ones, dreamers, would-be Oracles, priestesses, intuitives, empaths and shadow-creepers out there seeking truth, power and unity. You may sense that a part of you is missing, dormant, passive or mute - this book will help you unite to bring that spirit to life and become the Oracle - your most powerful and authentic self!” 
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Call Cut with Angelique Letizia Rewrite Your Story. Realign Your Energy. Reclaim Your Life Call Cut is the podcast for visionaries, creatives, and leaders ready to stop living on repeat—and start living on purpose. Hosted by Angelique Letizia, a writer, filmmaker, and creator of the Call Cut Method, this show delves into the energetic patterns, unconscious stories, and internal blocks that keep us stuck in survival mode. Each episode offers real talk, transformational tools, and powerful insights to help you shift your frequency, reclaim your power, and step fully into the life you're here ...

Many people don't realize that fear is one of the biggest causes of pain in childbirth. This book will help you overcome fear and experience a more confident, relaxed, and faith-filled birth.

This Isn’t a Self-Help Book. It’s the System That Explains the War You Were Born Into. You know the moment: The conversation ends, but something stays fractured. You spoke clearly. You told the truth. But you walked away feeling like the aggressor. Your certainty turned into guilt. Your clarity got flipped into distortion. And once again—you’re left replaying what just happened. That wasn’t confusion. That was contact with a pattern. Living Weapon Protocol: Field Manual is not a book of insights. It’s not a continuation of therapy. It’s not about understanding the pattern. ...

When your mind won’t stop, how can your heart feel safe? Overthinking is one of the silent killers of emotional connection. It turns love into anxiety, trust into doubt, and communication into overanalysis. You constantly second-guess yourself, fear being too much—or not enough—and struggle to feel secure in your relationship. This guide, written by psychologist and relationship expert Robert J. Manson, offers a clear and compassionate path out of that cycle. His approach combines psychological insight with practical tools to help you feel calm, grounded, and emotionally safe.

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

For years, I survived in panic and anger - waking up anxious, lashing out by night, and lying awake, stuck in shame and fear. I tried to outthink anxiety, to bury the rage. Nothing worked until I discovered the science of letting go. The Science of Letting Go is the guide I wish I had when I was stuck. It’s not about “calming down” or “just thinking positive.” It’s a no-fluff, deeply practical roadmap for releasing emotional pain, rewiring your nervous system, and becoming emotionally free.

What if the world you trust is just a clever trick of the senses? I n Beyond the Obvious: The Secret Life of the Senses, JD Arden takes you on a sharp, witty journey through sight, sound, taste, smell, touch—and the “sixth sense” that haunts the edges of reason. This isn’t a textbook; it’s an investigation into the strange, fragile ways we build reality from fragments of sensation. From the dominance of vision to the nostalgia of a forgotten scent, from gut feelings to hallucinations, Arden explores what our senses reveal, what they hide, and how they shape the stories we tell ...

Let's be honest: Your coworkers can drive you crazy sometimes. You spend your days navigating a minefield of passive-aggressive emails, pointless meetings, and downright “less than smart” behavior. You dream of a workplace where you can say what you really think... without getting fired. HR Approved Ways to Say (Almost) Anything to Coworkers is your secret sauce. This book will show you how to tame the chaos, conquer difficult people, and reclaim your sanity—all while keeping your HR record squeaky clean.

Libera el poder de tus habilidades sociales y de comunicación en solo unas semanas, incluso si llevas años lidiando con la ansiedad social.¿Te cuesta desenvolverte en situaciones sociales y sientes que no encajas?¿Alguna vez has deseado tener la fórmula mágica para dominar la conversación casual y crear conexiones con facilidad? Imagina poder expresar tus ideas con claridad y confianza, en cualquier momento y con cualquier persona.¿Qué pasaría si te dijera que eso no es un sueño lejano, sino una realidad completamente alcanzable?

If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.

In this book, for the first time, Ridge and Kilmer-Purcell present the twelve principles that made the biggest difference in their entrepreneurial journey, and show how these principles are relevant for anyone ready to defy the odds and grow a brand that matters.

You won’t find any miracle powders or influencer detox plans here—just dirt-under-the-fingernails wisdom from someone who learned healing the long way: in the garden, the kitchen, and the sickroom. In Grandma’s Garden Remedies, Mama T invites you into a life lived close to the soil, where the medicine cabinet grew on the back porch and the first aid kit lived in the pantry. From chamomile for colicky babies to onion syrup for hacking coughs, she shares the remedies passed down through generations—simple, time-tested, and rooted in reality. This book isn’t a collection of Pinterest...

Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD This book is a comprehensive guide to healing from the devastating effects of Narcissistic abuse and Complex PTSD, with a focus on trauma bonding. Trauma bonding is a type of attachment that forms between the victim and the abuser. It is a powerful psychological phenomenon that can make it difficult for victims to leave abusive relationships. This book provides a way to overcome trauma bonding with emphasis on using the 12 Steps of Recovery and Self Care as a way to overcome trauma bonding. The book is aimed at ...

Are you tired of struggling with forgetfulness, mental fatigue, or that constant “foggy” feeling that makes it hard to focus? You’re not alone—and you’re not stuck. How to Reverse Brain Fog Naturally reveals the hidden reasons behind sluggish thinking and shows you exactly how to reclaim mental clarity through simple, natural habits. This practical guide uncovers how gut health, inflammation, hormones, poor sleep, and blood sugar swings all contribute to brain fog—and more importantly, how to fix them without relying on pills or gimmicks. Inside, you’ll discover how to: ...

This is my story of how I got over a quite serious heartbreak. I thought everything was going well, it wasn't. They say "Love Is Blind" and this time they got it right. Anyway once I found the relationship coaches and gurus on YouTube they put me on the right track and it didn't take long to get myself sorted out. So if you are in a similar situation you can find out how I got over it all, so it can be done. I realize everybody is different as everyone has a different intensity level for love If you follow what I did after following the YouTube Gurus you will have some direction and that's ...

Willkommen bei 'Arten des Lebens', der Podcast wo wir - Florian Jean Albiez, Joel Frese und Ben Hogan - euch mitnehmen auf eine tiefgründige Reise durch die Welt der Craniosacralen Therapie und alles, was uns als Therapeuten, Väter, Liebhaber und Menschen bewegt. Wir teilen offen unsere Perspektiven zu alten und neuen Heilkünsten, sprechen über Freude und Schmerz, und laden euch ein, mit uns das Leben in all seinen Facetten zu erkunden. Drei Arten des Lebens. Herzlich willkommen!

Quit Smoking for Good introduces the 5-Pillar Neuroplastic Rewire System—a full-body, evidence-based approach to breaking free from nicotine at the root.

Are you a progressive care nurse preparing for the PCCN certification exam? Look no further! PCCN Exam Mastery is your comprehensive study guide, packed with everything you need to succeed on your first attempt.