Novedades

Your beauty is not one-size-fits-all—and your self-care shouldn't be either. Glow Your Own Way is a joyful, empowering guide that redefines beauty rituals for every skin tone, hair texture, and confidence level. From protective SPF that works for deeper shades to silk hair care that honors coils, curls, and kinks, this book is a celebration of identity-driven self-care that puts you at the center.

The Covid pandemic quickly led to the greatest mobilization of emergency powers in human history. By early April 2020, half the world's population were living under quarantine. The most devastating pandemic in a century and the policies adopted in response to it upended life as we knew it. In this book, Stephen Macedo and Frances Lee examine our pandemic response and pose some provocative questions: Why did we ignore pre-Covid plans for managing a pandemic? Did we adequately consider the costs and benefits of different policy options?

Want glowing skin, better moods, and unshakable confidence? The secret isn’t just in skin care or mindset—it starts in your gut. Glow Up from Within is your ultimate guide to understanding how gut health directly affects your outer beauty and inner well-being. Backed by science yet written in an easy-to-digest style, this book breaks down the gut-skin-brain connection and gives you the tools to transform your health naturally.

Discover the powerful connection between lunar phases and your skin’s natural rhythms in Crystal Clear: Skincare Powered by Lunar Cycles and Moon Mapping. In this groundbreaking guide, you’ll explore how the moon’s energy affects your body, mind, and complexion. Learn how to synchronize your skincare rituals with each phase—from the reflective New Moon to the illuminating Full Moon—so you can unlock radiant, balanced, and intuitively nourished skin.

Are you ready to take the next step in your healthcare career and earn your CCMA certification? Whether you're new to the field or seeking career advancement, this comprehensive study guide will help you pass the Certified Clinical Medical Assistant (CCMA) exam with confidence. Inside, you’ll find everything you need to prepare effectively. Covering essential topics from medical terminology and anatomy to patient care, administrative duties, and emergency procedures, this guide offers a clear, step-by-step approach to mastering the concepts and practical skills required for success.

As the years go by, the question for each of us becomes more and more real: What does it mean to age? Despite the limitations that come as the body wears down, Mark Nepo believes that there are many gifts to inhabit by aging. So much is gained and so much is shed along the way. As Mark began to reflect on the gifts and challenges of this process we’re all immersed in, he realized, more than ever, that we are called to live a creative life as we age.

Take control of your life and create profound change today using NLP and the science of positive change! Learn why people resist change, why they sometimes embrace change, and how to lead change quickly and in lasting ways. It all comes down to finding the difference that makes the difference for each person and context. Neurolinguistic Programming (NLP) is great for finding that difference.

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

Stop Overthinking in Health and the Body helps you quiet your mind and reconnect with your body—not to control it but to live in it with trust, presence, and peace. You’ll discover why your brain treats uncertainty as danger, how perfectionism fuels obsession, and how real healing begins when you stop fighting your body and start listening with compassion and patience.

Warrior or surgeon, steel is your ally. Martial arts focus on the precise application of potentially lethal force. Surgery does the same. The power of life and death rests in the hands of both warrior and surgeon. For both, the mechanism to use this power judiciously is built into the training, as is the joining of the use of this power with the responsibility to serve. Both surgery and the martial arts act as a vehicle for personal growth, development, and introspection. There is a duality to martial arts and surgery, yin and yang, help or harm. Will we be constructive or destructive?

Living Your Healthiest Semaglutide Life is your ultimate nutrition guide for navigating the challenges of weight management with semaglutide. From starting medication to the weight loss phase, through maintenance, and beyond, this life-changing book covers it all.

America’s Most Notorious Insane Asylums: The Dark History of the 10 Most Horrifying Psychiatric Institutions in U.S. History is a gripping and eye-opening journey into the darkest corners of American mental health care. From crumbling Kirkbride buildings to mass graves, this book exposes the brutal conditions, forgotten patients, and shocking practices that defined psychiatric institutions across the United States. With chilling detail and historical accuracy, this comprehensive guide explores ten of the most infamous insane asylums—including Willowbrook State School, Danvers State ...

Master pharmacology like never before with this game-changing audiobook! Struggling with complex drug names and mechanisms? Finding it hard to retain critical pharmacology concepts? This comprehensive audiobook is your perfect study companion! Transform your study time with our expertly narrated guide that breaks down challenging pharmacological concepts into easy-to-understand segments. Whether you're a medical student, nursing student, or pharmacy student, this audiobook is designed to help you excel in your exams.

For the many millions of headache sufferers and fans of Mary Roach, Siddartha Mukerjee, and Ed Yong, a deeply reported, sometimes harrowing, and frequently humorous journey into the author’s own excruciating headaches, and the science behind these surprisingly mysterious disorders that may, finally, offer relief.

Conquer indecision, think clearly, and make choices you won’t regret. Unlike generic decision-making advice, this book pinpoints the real reason behind your hesitation and anxiety: hidden emotional interferences, overwhelming options, and the illusion of perfection.

A pesar de los padecimientos y de la monstruosa brutalidad sufridos, Frankl pudo reconocer que, pese a todo, la vida es digna de ser vivida y que la libertad interior y la dignidad humana son indestructibles. La logoterapia, método psicoterapéutico creado por el propio Frankl, se basa precisamente en la búsqueda del sentido de la existencia, en la que el ser humano asume la responsabilidad ante sí mismo, ante los demás y ante la vida.

The Lobotomy Files: A Complete History of One of Medicine’s Most Controversial Procedures is a gripping, in-depth exploration of the rise, reign, and ruin of the lobotomy in modern psychiatry. This meticulously researched guide takes readers from the early origins of psychosurgery to the dark legacy left behind by its most infamous proponents, including Egas Moniz and Walter Freeman. Discover how the lobotomy transformed mental health treatment in the 20th century—and how it disproportionately affected women, children, and institutionalized patients. With vivid patient stories, detailed...

Feeling overwhelmed, drained, or stuck? Discover the ancient secrets to clarity, vitality, and inner calm—all made simple and practical. In today’s fast-paced world, confusion, fatigue, and stress can easily take over. But what if there was an easy, natural way to regain balance and feel your best, without complicated routines or endless trial and error? The Power of the Five Elements shows you how to transform your well-being using the time-tested wisdom of traditional Chinese medicine.

Desata los superpoderes del TDAH: concéntrate, crea y vive con libertad. ¿Luchas constantemente contra las distracciones, solo para descubrir momentos de enfoque láser que se sienten sobrehumanos? ¿Te han etiquetado como impulsivo, desorganizado o emocional, pero en el fondo sabes que hay más en tu historia? ¿Estás agotado de intentar "arreglarte" para encajar, cuando todo lo que deseas es prosperar a tu manera? La verdad es esta: el TDAH no es un problema que arreglar, sino un estilo cerebral poderoso que comprender y liberar.

Feel like you're having a relationship with your own thoughts more than your partner? Tired of overthinking everything and still feeling misunderstood? Does loving your spouse feel like a mental load instead of an emotional connection? Overthinking is the hidden weight suffocating modern marriages. You want to be present, but your mind won’t stop spinning. You crave connection, but your thoughts create distance. You’re trying hard but somehow, everything still feels harder than it should be.