Novedades

NIGHTBIRD delves unflinchingly into the complex dynamics of revenge suicide in abusive relationships, laying bare the manipulative tactics and emotional toll they inflict.

Hatshepsut is one of the most famous pharaohs of Ancient Egypt, and not only because she was a woman. Her reign of more than twenty years was prosperous and saw an intense building activity that can still be admired, especially in Thebes (present-day Luxor). In tonight's story, I tell you about the New Kingdom of Ancient Egypt and the Eighteenth Dynasty. We will see how a princess and regent like Hatshepsut could occupy a throne that should have gone to her nephew Thutmose III, and what she achieved during her reign. I will also tell you of a few other queens of Egypt that preceded her and did...

Living with ADHD as an adult can feel overwhelming, but it doesn’t have to define you. This practical guide offers powerful strategies to help you overcome the challenges of ADHD, regain control of your life, and thrive with confidence. Tailored to the unique experiences of both women and men, this book provides actionable tools to address focus, organization, and emotional regulation, so you can achieve your goals and enjoy a balanced life.

PTSD doesn’t whisper. It hijacks your sleep, burns through your relationships, and lives rent-free in your nervous system. The world wants you to stay quiet, stay small, stay “healed.” This book says f*** that. Scars Don’t Whisper isn’t about polished advice or therapy clichés. It’s for the ones still waking up in survival mode, still flinching at kindness, still battling the guilt of not being “over it.”

When Roger Rasmussen was diagnosed with prostate cancer in 2019, he did what most patients do: listened carefully, weighed his options, and tried to make peace with the life-altering decisions ahead. Then he heard about Joe Tippens' story, which led him down a rabbit hole of research into something unexpected—a compound called fenbendazole with curious case reports and a growing collection of personal accounts.

In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame. The path you will take through this book will reveal what shame is, how you ended up with it, what you have done with it, and how to create change. It is an epic journey for which Carolyn has a thoroughly road-tested map. The end goal is to ask you to make choice to change and take responsibility for that in a way that you will have never heard, nor conceived of, before.

Do you lie in bed exhausted, but unable to turn off your thoughts? Do you dread bedtime because you know you won’t sleep—again? Have you tried everything—supplements, sound machines, breathing apps—only to still wake up tired and frustrated? If you’re tired of sleepless nights, middle-of-the-night anxiety, and waking up already drained, this book is for you.

🌿 Self-Healing Isn’t Pretty It’s not cute. It’s not calm. And it’s definitely not quick. This is self-healing—for real. You’ve held it together for too long. You’ve smiled when your heart was screaming. You’ve said “I’m fine” when you were falling apart. This book is for you. What you’ll find inside: Raw reflections on healing from emotional exhaustion Gentle truths about why it still hurts Tools for coming back to yourself—even when you feel broken If you’re tired of fake positivity... If you want self healing books that speak to your soul, not your to-do ...

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

In With Love from a Children’s Therapist, Stacy Schaffer takes readers on a deeply personal and professional journey through trauma, resilience, and healing. As a survivor and a therapist with more than twenty years of experience, Schaffer weaves together her story with the lessons she’s learned from working with children, teens, and young adults.

This modern and practical guide is designed for both beginners and advanced practitioners, offering an in-depth exploration of the ancient teachings of the Yoga Sutras. The Daily Guide to the Yoga Sutras is unique in that it offers an interactive experience through external resources that link the listener to meditations and physical practices that bring each sutra to life. This book is filled with insights that encourage introspection, self-discovery, and personal growth.

El TDAH es más que un simple diagnóstico; es una forma única de experimentar el mundo que puede obstaculizar o enriquecer tu vida y tus relaciones. Ya sea que estés navegando por el TDAH a nivel individual o dentro de un matrimonio, este libro es tu guía para prosperar. En TDAH y Tú, exploramos cómo el TDAH impacta nuestra vida diaria y cómo podemos trabajar con él en lugar de resistirlo. Ya sea que hayas sido diagnosticado en la infancia o lo hayas descubierto en la adultez, este libro te ayudará a aceptar la forma única en que funciona tu cerebro y a transformar tus desafíos en fortalezas.

Lovely one, if you’ve ever felt bad for not finishing something “perfectly” — this episode is for you. 💛 In this week’s episode, I’m sharing a gentle mindset shift that’s helped me (and many of my clients) move forward without the weight of guilt: focus on what you have done. I talk about the beautiful 30-day Inner Calm meditation journey we just completed together on YouTube — YogaLife with Nemisha… and how so many of you shared feelings of “not doing enough.” I also open up about my own recent journey with surrendering sugar — how I stayed committed for 10 days...

The Secrets of Women Revealed is your ultimate guide to unlocking the power of strategic influence, positive manipulation, and deep emotional bonding. Based on psychology, neuroscience, and proven social strategies, this book unveils 27 game-changing techniques that will help you become the kind of man who captivates women not by force, but by understanding.

Welcome to Audiodesires and we create erotic audio stories for women. Join us to listen to sneak previews of some of our favorite spicy ASMR fantasies to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Inspired by the powerful legacy of Dr. Sebi, this audiobook is your step-by-step guide to restoring health and vitality through alkaline nutrition and plant-based healing. Whether you're struggling with inflammation, fatigue, or digestive issues—or simply looking to take control of your health—this audiobook offers the tools you need to cleanse, detox, and rebalance your body naturally.

Picture a life where every morning begins without a pounding head and a ransacked wallet—where your energy isn’t siphoned off by shame or an endless cycle of “just one more.” This is precisely what The Sobriety Secret aims to deliver. Building on the success of Alcohol Lied To Me, Craig Beck presents a fresh approach to transforming your relationship with alcohol.

Welcome to a new chapter of your life—one where you are the creator of your reality, guided by the power of your subconscious mind. Discover the hidden force shaping your life every day—the subconscious mind. It governs your thoughts, emotions, habits, and decisions, often working silently behind the scenes, either working for you or against you. In this groundbreaking book, How Your Subconscious Mind Works for You or Against You, you'll uncover the key to unlocking your inner power, reprogramming your mind, and achieving the success you deserve. What You'll Learn: How the Subconscious ...

¿Alguna vez te has preguntado qué se esconde realmente detrás de una sonrisa, o has sentido que alguien te manipulaba sin saber cómo? Bienvenido al mundo oculto de la psicología oscura, donde entender el comportamiento humano puede convertirse en tu mejor defensa contra la manipulación sutil, el chantaje emocional y la persuasión encubierta. En "Psicología Oscura al Descubierto", aprenderás a interpretar el lenguaje corporal, detectar intenciones ocultas y reconocer comportamientos engañosos como el gaslighting o el control mental.