Novedades

The Silence of Trauma No one is talking about the trauma. Many prefer to forget, to rush past the pain, or drown their sorrows in drugs and alcohol. Others stay so busy that they have no time for reflection. Yet, in those quiet moments when the body craves rest, the reality of being victimized confronts them. Or perhaps the secret will hurt too many, so they bury it deep inside, but it's bursting through in anxiety. Yet here we are, surrounded by a hypersexualised culture that threatens to infuse the next generation with the very pain that broke them.

WINNER Spring 2024 PenCraft Best Book Award - Memoir FINALIST 2024 National Indie Excellence Awards - Relationships FINALIST 2024 Independent Author Network Best Book Awards - True Story HONORABLE MENTION 2024 Readers' Favorite Book Award - Religion/Philosophy His yoga focused on control and manipulation. Until she broke the sequence. The Secret Practice is the shocking true story of Joelle Tamraz's 18-year ordeal under the control of a master manipulator. For fans of Netflix’s Bikram, Tara Westover’s Educated, and Megan Phelps-Roper’s Unfollow. 'Phenomenal.' —Daniella Mestyanek ...

The best book I’ve ever read! — Soto (Which, to be fair, doesn’t mean much. Soto’s in the book and hasn’t read many.) These are the stories no recruiter will ever tell you. No battlefield medals. No hero speeches. Just a group of misfit soldiers stuck overseas during the COVID era — dodging wild boars, breaking rules, and trying not to lose their minds. I’m Chase — formerly Sergeant Thweatt. Freed from any obligation to the U.S. Government, I can finally tell you what military life is actually like behind the scenes. I wrote this book for two reasons: • First, to tell my ...

Over thirty years of supernatural adventures and miraculous encounters in the author's personal experience and growth from his first search for God, to learning how to live a naturally supernatural lifestyle.

This isn’t just a story—it’s a transmission. A raw, intimate journey from deep trauma through addiction, despair, and near death… into the luminous mystery of awakening. Shellee Rae invites you into her fiercely honest, heart-opening memoir—one that traces the unflinching terrain of incest, abuse, addiction, and depression, and reveals how the deepest suffering can become the very doorway to freedom. With no spiritual bypass and no polished pretense, Shellee offers a rare kind of companion: one who’s walked through the fire and emerged not only intact, but awake. From the ...

Ten Yoga Students. One yoga instructor. Too many venomous snakes to count. In this humorous and spirited account, Jen relates her experience at a yoga retreat in Costa Rica along with nine other students brave enough to enter the wilds of the Costa Rican Osa Peninsula rainforest. Drunk with heady Costa Rican coffee, decadently pure Costa Rican chocolate and somewhere around eight thousand backbends, life is never dull. You’ll find yourself amazed, amused, salivating and begging, “When can visit the rainforest?” You’ll even chime in, “I’ll perform headstands if I have to!”

Be prepared, not scared. "The Art of Survival: Emergency Planning" is your comprehensive guide to creating a robust plan for any crisis. From natural disasters and home emergencies to economic downturns and global events, this book provides the essential framework for protecting yourself, your family, and your property. Learn how to: Assess your risks and identify potential threats. Develop a personalized emergency plan tailored to your needs. Create a communication plan to stay connected with loved ones. Build a comprehensive emergency kit and stockpile essential supplies. Secure your home...

Here’s something new and adventurous to try. From the Offroad Monks—Bryan Bernard and Tommy Stoffel, the guys behind Zen 4-Wheeling Soul Outing expeditions—comes Take the Wheel, a practical guide to explore the wilderness within, calm the chaos between your ears, and create a life in alignment with your true self. With logical and soulful lessons from both the trail and life, Take the Wheel is an inner compass you’ll turn to in times of high stress and overwhelming pressure to not only quiet your mind, but also, quite possibly set it free.

The city is your survival zone. Are you ready for anything? "The Art of Survival: Tactical Skills for Surviving City Emergencies" prepares you for the unique challenges of urban disasters. Imagine a sudden blackout, a flood inundating your neighborhood, or civil unrest disrupting essential services. This book provides the tactical knowledge to navigate these scenarios, covering: Short-Term Emergencies: Power outages, fires, and localized flooding. Learn how to secure your home, communicate with family, and access emergency resources. Long-Term Disruptions: Economic collapse, widespread ...

What do howler monkeys, bats, torrential rain and yoga have in common? In this humorous and sometimes soggy account, Jen tells what it’s like to participate in a hot yoga retreat in the Costa Rica rainforest. In between backbends, intense forward stretches and shooing venomous snakes out of her bungalow, life in the rainforest is never dull. It’s just too bad that the yoga retreat must come to an end because Jen has decided she could spend a lifetime chanting and meditating with the howler monkeys. Come find out what it’s like to enter nirvana on Jen’s awesome Namaste Getaway.

Successful businessman Andrew Rafkin is on a two-day sport fishing trip off the Mexican coast with friends and relatives. During rough weather and talk about the dangers of commercial fishing, his friends ask him to tell them about his adventures as a fisherman, when he was a teenager. Andrew launches into his tale of high adventure with some background about his Croatian family and community-all West Coast fishermen. Out of school for the summer he decides to make some money working on his father's commercial tuna fishing boat, the Western Ace, now unloading its latest catch at the ...

Soon after graduating high school, Shabequa finds herself seeking adventure, an opportunity to serve her country, travel, and continue her educational pursuits in the army. During the first few weeks of basic training, she finds herself on a nonstop roller-coaster ride of tough-minded drill sergeants, sexually charged enlistees, mental and physical training designed to weed out the weak, self-awareness, and corporate discipline.

Windjammer Barefoot Cruises out of Miami once had the Largest Sailing Fleet Afloat in the Caribbean.Having Worked on these ships, and being a writer and publisher, I needed to produce this book for all who have never experienced these once wonderful sailing windjammers. I full color.

When Simone set off from New Zealand in the early 1990s, eager to experience what the world had to offer, she couldn't have imagined how things would develop. The Iron Curtain was falling and the world seemed to be opening up to nations previously cut off from the western world. Against this backdrop of change, she was one of a group of Kiwi friends who would embark on the journey of a lifetime called 'The Serious Road Trip'. Initially sparked off by the plight of the orphans in Romania, they planned to travel by red double-decker bus from London to New Zealand working with underprivileged ...

Partir ! Plein nord, entre Islande et Groenland... C'est là que Sandrine Pierrefeu a choisi de faire ses premiers pas de capitaine. Trois mois d'aventure qu'elle livre dans un récit plein d'humour et de poésie. Moitié chronique locale, moitié carnet de mer, Partir 66° Nord évoque un nord drôle, rugueux et tendre à la fois.

The author survives with odd jobs in Tokyo, celebrates Christmas in Rio and discovers that very fat women are being worshipped like goddesses in Jamaica He learns how to catch lobsters in Maine, escapes warlike conditions in Haiti and shells out $200 for a bottle of bottom-shelf whisky in Alaska. "A fun look at the world." "Want to go to exotic places? Read this first!" "Full of funny encounters." (Reviews on Amazon) The author is a freelance journalist. Half of his travel stories were commissioned by public radio, the other half resulted from pure curiosity and weird coincidences. MORE ...

Gender issues are stark at sea. Historically a ship’s crew is all male, and although vessels are referred to as ‘she’, women’s contributions to sailing have been largely ignored, if not actively opposed. Today’s sailing legends such as Tracy Edwards and Ellen MacArthur compete with men on equal terms, but they stand on the shoulders of many women before them, who had to challenge preconceptions, prejudice and even the law in their wish to sail.