Novedades

Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances. In this guide, boxing’s harshest lessons have been deconstructed.

Welcome to the way of the spiritual warrior. In this grand well-crafted Book, you will learn how to master the art of thought and apply it to disciplinary action through combat sports/martial arts and spiritual practices. This is a transformational guide that bridges ancient wisdom with modern self-mastery. It explores the deep connection between the mind, body, and soul, showing how discipline, meditation, visualization, and clean living unlock your highest potential.

This is the book that introduced thousands of people to Tai-chi. It is a complete description of this ancient Chinese art of movement, including chapters on form (meditative movements), Push Hands (two person exercise), Kung-fu (self defense), healing and the evolution of the human mind. Movements of Magic describes how this ancient system of health, meditation, healing, self defense and personal development can be used practically in your everyday life. It is unique in its approach, vibrant in its analysis, stimulating and refreshing. This book may completely change your life for the ...