Novedades

In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.

Step into the transformative world of Zen with a guide that delivers twice the wisdom in one compelling volume. Zen Essentials: Exploring Rinzai and Soto Traditions combines two powerful books—Rinzai Zen for Beginners and Soto Zen for Beginners—to offer an unparalleled journey into mindfulness, simplicity, and the art of living well. Discover how the bold energy of Rinzai Zen and the serene flow of Soto Zen can transform your life: Sharpen Your Mind with Rinzai Zen: Experience the thrill of koans—enigmatic questions designed to ignite insight and clarity. Rinzai Zen challenges you to ...

Zen and the Art of COINTELPRO by Steve Short offers a compelling fusion of Eastern philosophy and the dark realities of government surveillance. Exploring the FBI’s infamous Counter Intelligence Program (COINTELPRO), the book juxtaposes the oppressive tactics of covert surveillance against the liberating practices of Zen mindfulness. Through historical analysis, personal reflection, and the teachings of Zen, Short invites readers to discover how true freedom can be achieved—even in a world rife with manipulation and control. As he delves into the karmic consequences of governmental ...

Unlock the secrets of two profound paths to enlightenment with "Spiritual Paths: Pure Land and Shingon Buddhism." This comprehensive guide combines "Pure Land Buddhism: A Beginner's Guide" and "Shingon Buddhism: A Beginner's Guide" into one enlightening volume, perfect for those eager to explore the depth and beauty of these rich traditions. Immerse yourself in the simplicity and devotion of Pure Land Buddhism. Discover how faith, recitation, and the embrace of the Buddha's compassion can lead you to ultimate liberation. Feel the serenity wash over you as you connect with timeless wisdom ...

Discover the timeless power of Plato’s philosophy and how it can transform your modern life. In this accessible and engaging guide, The Wisdom of Plato explores the key ideas of one of history’s greatest thinkers and shows you how to apply them to everyday challenges—from personal growth and relationships to politics and ethical leadership. Through clear explanations and practical examples, this book unpacks Plato’s core teachings: the World of Forms, the Allegory of the Cave, the nature of justice, the balance of the soul, Platonic love, and the role of the philosopher in society. ...

El zen es el arte de la meditación que nos libera de los bloqueos cotidianos para que podamos acceder a la experiencia directa de la vida. Zazén, o la meditación zen, es la actualización de la vida misma en el presente. Instante tras instante, dirigimos de manera intencional nuestra conciencia a despertarnos. Sin criterios a priori ni dicotomías, sin juicios de valor ni expectativas, permanecemos simplemente sentados procurando soltar todo lo que surge en la mente y liberarnos de aquello que puede obstruir nuestra visión total de la existencia.