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Intermittent Fasting: Simple Guide to Weight Loss, Fat Loss, and Improved Health
- Lose Fat, Book 1
- De: Valerie Childs
- Narrado por: Stacy Wilson
- Duración: 38 m
- Versión completa
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General3.5 out of 5 stars 39
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Narración:3.5 out of 5 stars 36
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Historia3.5 out of 5 stars 35
Discover how to lose weight, burn fat, and improve your health with intermittent fasting! This book will teach you the fat loss and antiaging diet! Hundreds of thousands of people worldwide have applied themselves to intermittent fasting and have experienced new levels of energy, weight loss, and have become more immune to various diseases.
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5 out of 5 stars
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d
- De Cindy Rice en 08-04-15
- Intermittent Fasting: Simple Guide to Weight Loss, Fat Loss, and Improved Health
- Lose Fat, Book 1
- De: Valerie Childs
- Narrado por: Stacy Wilson
Not enough description of fasting types
Revisado: 03-08-16
I like the idea of a quick guide on a topic, but this one is going way too fast on the most important topic: the various fasting types. Five are listed and are very briefly described in just one chapter. A full chapter should have been devoted to each of them.
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