Valentin Mendez Rodriguez
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- De: Kelly McGonigal Ph.D.
- Narrado por: Kelly McGonigal Ph.D.
- Duración: 6 h y 45 m
- Grabación Original
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General4.5 out of 5 stars 164
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Narración:4.5 out of 5 stars 140
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Historia4.5 out of 5 stars 139
Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.
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5 out of 5 stars
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Life-Changing
- De David en 10-09-16
- The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- De: Kelly McGonigal Ph.D.
- Narrado por: Kelly McGonigal Ph.D.
Wonderful, scientific and enjoyable
Revisado: 11-30-16
Would you listen to The Science of Compassion again? Why?
Yes, it is full of scientific information and it contains inspiring stories
What did you like best about this story?
This book is presented in an easy to understand fashion, and includes a loto of important scientific data to understand the basis of compassion.
What about Kelly McGonigal’s performance did you like?
Kelly has the amazing skill to be clear, simple and deep at the same time. Her voice reflects her love for science and her humanity.
Was this a book you wanted to listen to all in one sitting?
Noup. I prefer to listen this books in different moments, so I can reflect upon the data and also memorize some info for my work as Compassion teacher.
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