Cletus McFee
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Day 5: Yogic Sleep
- Meditation
- De: Aaptiv
- Narrado por: Jade Alexis
- Duración: 19 m
- Grabación Original
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General4.5 out of 5 stars 22
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 19
In this class you'll practice emphasizing and counting your breath to better connect with your inner self. You'll also explore traditional yoga nidra—a meditation practice that aims to help you find the deepest possible state of relaxation.
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1 out of 5 stars
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Annoying music
- De Cletus McFee en 09-19-20
- Day 5: Yogic Sleep
- Meditation
- De: Aaptiv
- Narrado por: Jade Alexis
Annoying music
Revisado: 09-19-20
I found the music annoying and not relaxing at all. I had to find a different guided meditation.
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