HK
- 3
- opiniones
- 1
- voto útil
- 3
- calificaciones
-
Hello Sleep
- The Science and Art of Overcoming Insomnia Without Medications
- De: Jade Wu
- Narrado por: Susannah Mars
- Duración: 9 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 23
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night’s sleep feels like a battle to win rather than a basic biologic process. Hello Sleep is a guide for people with insomnia to help them shift their relationship with sleep, so that it stops being a battle and starts being enjoyable and natural again. It is a practical, self-guided tour through evidence-based interventions for chronic insomnia.
-
5 out of 5 stars
-
Highly Recommend!
- De HK en 12-18-23
- Hello Sleep
- The Science and Art of Overcoming Insomnia Without Medications
- De: Jade Wu
- Narrado por: Susannah Mars
Highly Recommend!
Revisado: 12-18-23
This book has helped my relationship with sleep tremendously. I look at it in a new light and no longer feel the burden of sleeplessness. I started falling asleep much quicker only a few chapters in. Many nights it would take me hours to fall asleep. Sometimes I wasn't sure if I even slept, because my mind felt like it was "buzzing with thoughts" the whole night. It was like I couldn't shut my brain off even when I felt completely relaxed! Jade Wu explains sleep in a way that makes a lot of sense to me. Mind over matter is huge. That's only part of it, but this book has been a big eye opener for me. I am so grateful to have found it!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Then She Was Gone
- A Novel
- De: Lisa Jewell
- Narrado por: Helen Duff
- Duración: 10 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 82,752
-
Narración:4.5 out of 5 stars 73,671
-
Historia4.5 out of 5 stars 73,443
Fifteen-year-old Ellie Mack was the perfect daughter. She was beloved by her parents, friends, and teachers. She and her boyfriend made a teenage golden couple. She was days away from an idyllic summer vacation, with her whole life ahead of her. And then she was gone. Now her mother, Laurel Mack, is trying to put her life back together.
-
5 out of 5 stars
-
SO GOOD
- De Ashleigh en 05-24-18
- Then She Was Gone
- A Novel
- De: Lisa Jewell
- Narrado por: Helen Duff
Couldn't keep my attention at all.
Revisado: 06-03-20
narrator has a thick accent in the story itself was too boring to follow for me
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
The Devil in the Junior League
- De: Linda Francis Lee
- Narrado por: Jenna Lamia
- Duración: 11 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 1,158
-
Narración:4.5 out of 5 stars 904
-
Historia4.5 out of 5 stars 900
Mercedes Hildebrand Ware is a member beyond reproach...until her life begins to unravel. When her husband betrays her, steals her money, and runs off to places unknown, it's something Frede would prefer to keep under wraps. The last thing she needs is to become fodder for the JLWC gossip mill. And to make matters worse, there's only one person in town who stands a chance at helping her get revenge - Howard Grout, a tasteless, gold-chain-wearing lawyer who has bought his way into Frede's tony neighborhood.
-
3 out of 5 stars
-
Fun chick lit
- De Lori en 08-07-09
- The Devil in the Junior League
- De: Linda Francis Lee
- Narrado por: Jenna Lamia
Such a fun story!
Revisado: 08-18-18
I prefer to listen to an easy to follow story sometimes in my hectic life. The narrator did an excellent job playing the parts of the characters with such enthusiasm. I wasn't bored once and enjoyed the simple and fun story of a scorned woman getting revenge! If this is your style of entertainment, then this is the book for you!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña