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Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- De: Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck - foreword
- Narrado por: Fred Sanders
- Duración: 15 h y 39 m
- Versión completa
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General5 out of 5 stars 186
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Narración:5 out of 5 stars 155
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Historia5 out of 5 stars 152
Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps”, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.
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5 out of 5 stars
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Revolutionary
- De Kindle Customer en 10-07-20
- Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- De: Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck - foreword
- Narrado por: Fred Sanders
Fantastic Book! I wish it came with the worksheets
Revisado: 06-13-23
I'm on my second listen and picked up a hard copy to work through the various exercises. I wish those were provided in PDF format, but I'm happy to have a hard copy as well. I believe that this book can really help someone make changes and heal from past traumas if you do the work.
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esto le resultó útil a 1 persona
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- De: Najwa Zebian
- Narrado por: Najwa Zebian, Catherine Ho, Dani Martineck, y otros
- Duración: 5 h y 14 m
- Versión completa
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General5 out of 5 stars 40
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Narración:5 out of 5 stars 37
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Historia5 out of 5 stars 37
Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
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5 out of 5 stars
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Incredible
- De Amazon Customer en 07-17-23
- Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- De: Najwa Zebian
- Narrado por: Najwa Zebian, Catherine Ho, Dani Martineck, Musu-Kulla Massaquoi, Gilli Messer, Lee Osorio, Victoria Villarreal
The Right Book At The Right Time
Revisado: 06-07-23
I’ve just finished listening through for the first time and will be diving right back in for a second listen. Najwa has a way of putting things into perspective that resonates with me. I hope she can do the same for you.
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The Kill Chain
- Defending America in the Future of High-Tech Warfare
- De: Christian Brose
- Narrado por: Christian Brose
- Duración: 9 h y 44 m
- Versión completa
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General4.5 out of 5 stars 2,649
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Narración:4.5 out of 5 stars 2,268
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Historia4.5 out of 5 stars 2,259
When we think about the future of war, the military and Washington and most everyone gets it backwards. We think in terms of buying single military systems, such as fighter jets or aircraft carriers. And when we think about modernizing those systems, we think about buying better versions of the same things. But what really matters is not the single system but "the battle network"—the collection of sensors and shooters that enables a military to find an enemy system, target it, and attack it.
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3 out of 5 stars
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important message but repetitive
- De Tomas Singliar en 06-06-20
- The Kill Chain
- Defending America in the Future of High-Tech Warfare
- De: Christian Brose
- Narrado por: Christian Brose
A Sobering Account of Great Power Competition
Revisado: 04-23-21
Christian Brose presents a deeply concerning account of our current and future challenges in the electronic warfare and information warfare domains. If this book doesn't make us reassess the policies and processes that are impacting innovation, it's doubtful that anything will.
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