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Play Your Way Sane
- 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
- De: Clay Drinko PhD
- Narrado por: Jake Austin Robertson
- Duración: 4 h y 35 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you.
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1 out of 5 stars
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No games, no psychology, no self help-Just garbage
- De Niall en 02-14-21
- Play Your Way Sane
- 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
- De: Clay Drinko PhD
- Narrado por: Jake Austin Robertson
goofy at first hard to take seriously
Revisado: 12-07-24
ok first off some of the ideas seem kinda goofy....but...
listen to and try some or all of it this is a well presented entertaining but at first look somewhat goofy book give it a chance this is a surprisingly great book these are some functionally dare i say great dares that if you give them a chance will help you become a better person more comfortable in your own skin
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Talk to Strangers
- The Yes Theory Story
- De: Matt Dahlia, Derin Emre
- Narrado por: Matt Dahlia
- Duración: 5 h y 40 m
- Versión completa
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General5 out of 5 stars 243
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Narración:5 out of 5 stars 230
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Historia4.5 out of 5 stars 230
Matt Dahlia was a recent college grad with no direction in his life: his business was dead on arrival and all his friends had left town. He was broke and searching for belonging in a world that didn’t understand him. That is, until he serendipitously met Thomas, who not only felt the same way he did, but had a project in mind: Together, along with two more like-minded strangers, they were going to move into a one-bedroom apartment and film themselves doing 30 things they had never done before in 30 days.
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5 out of 5 stars
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The book I needed
- De Amazon Customer en 01-04-24
- Talk to Strangers
- The Yes Theory Story
- De: Matt Dahlia, Derin Emre
- Narrado por: Matt Dahlia
Its a biography about a bromance - bromances
Revisado: 11-21-24
the narrator did a good job it sounds good
however I bought this book thinking i might gain some useful insights on the whole idea of expanding yourself by getting out of your comfort zone
this book is basically a long winded biography which is interesting until you realize it just keeps going repeating the same story with different people over and over
key points from this book chase two rabbits catch none
seek discomfort
and be true to your ideals and keep plugging along
there you go the entire book minus a lot of pointless name dropping
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