Sheri Pietro
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The Healing Power of Nature
- Natural soundscapes and why they improve wellbeing
- De: BBC Studios Natural History Unit
- Narrado por: Alex Smalley
- Grabación Original
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 32
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Historia5 out of 5 stars 32
In today's fast-paced world, most people are familiar with feeling stressed, anxious, and overwhelmed. But a remarkable resource exists to ease these problems – nature. BBC Studios Natural History Unit and environmental psychologist Alex Smalley have teamed up to create immersive natural soundscapes that will help you unlock this incredible healing potential. Whether it’s learning to tap into the awe-inspiring power of thunderstorms or replenishing your attention with the sound of the rainforest, each soundscape will help to unlock mental health benefits that are grounded in academic research.
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5 out of 5 stars
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Love this
- De NOLA_nav252 en 01-29-24
- The Healing Power of Nature
- Natural soundscapes and why they improve wellbeing
- De: BBC Studios Natural History Unit
- Narrado por: Alex Smalley
environmental psychology
Revisado: 01-24-24
Being outside is what ive always been drawn to, now I know why. I had never heard of environmental psychology, excellent program.Being in and appreciation for the natural world helps us heal from stress
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esto le resultó útil a 1 persona
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Growing Up as the Scapegoat to Narcissistic Parents
- A Guide to Healing
- De: Jay Reid
- Narrado por: Todd Lewandowski
- Duración: 8 h y 15 m
- Versión completa
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General5 out of 5 stars 47
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Narración:4.5 out of 5 stars 44
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Historia5 out of 5 stars 44
This book is for those who suffered as the scapegoat child to a narcissistic parent. The scapegoat child is emotionally deprived, devalued and trapped by the parent. The child comes to believe they are defective and undeserving. These beliefs can plague the individual into adulthood.
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5 out of 5 stars
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Eye opening
- De Belle en 07-24-23
- Growing Up as the Scapegoat to Narcissistic Parents
- A Guide to Healing
- De: Jay Reid
- Narrado por: Todd Lewandowski
scapegoat child
Revisado: 08-09-23
Growing up in an emotionally abusive home i find this the best book I have read on the very painful topic of understanding the scapegoat survivor and how it affects you as an adult. it throughly covers how to recover from chronic narcissistic abuse as a child .
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I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- De: Michael S. Sorensen
- Narrado por: Michael S. Sorensen
- Duración: 2 h y 45 m
- Versión completa
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General4.5 out of 5 stars 5,925
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Narración:4.5 out of 5 stars 5,112
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Historia4.5 out of 5 stars 5,060
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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5 out of 5 stars
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Life-Changing
- De katalley90 en 04-12-19
- I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- De: Michael S. Sorensen
- Narrado por: Michael S. Sorensen
excellent book
Revisado: 01-01-23
best book for anyone wanting to improve their communication skills. whether single for friendships at work with your children and especially if looking for help to communicate for married couples. it covers it all in detail, best book I've read for communication skills, validating is the key. Going to also purchase it in print.
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