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The Myth of Normal

Revisado: 12-17-23

This book gave me a wilder perception on how to cope with all types of trauma both mentally and physically, and challenging the concepts and thought of how one views the pain and suffering. Some time what we normally viewed as Normal, may be contradictory in other perspectives, thus we, sometimes need to look for other alternatives view ( more positive out of negative) in which sometime is hard to find under our moment of pain and suffering, again the concept may be hard to understand in some cases, practical is even be more challenging in most cases !

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Interesting

Revisado: 02-08-23

Interesting information to learn about the behind the screens of nuclear race during world war 2 and all the espionage between the Allie’s and the Germany !

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Interesting insight of Hitler.

Revisado: 01-21-23

Blitzed gave me another perspective of Hitler, the man who appeared to be such an iron man on the outside but so weak on the inside, who was so afraid to face the situation and reality he faces, the man who depended to all kind of drugs, till the last minute of his life! Drugs addict who did so much harm to the world and humanity as a whole!
Something to learn from the history so humanity would not repeat it again!

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Touring the future in 2041

Revisado: 09-20-22

I may not live long enough until the years of 2041, and I often wondered, what the world would be like then for my children, if you have the same questions then this is the book for you, some of this vision is happening now without notice, only it is not evenly distributed to all part of the world for you to be aware of! Only one skeptical question remain for me is not about the human capabilities to make this visions possible but rather how we could make this possible to share to all parts of the world for the benefits to mankind living in the planet!! Otherwise we will be in the parallel world of plentiful society where money is meaningless and left the poor and under developed countries behind our future perfect world !!! Good read and strongly recommended for 2022 reading challenges !!!!!!

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Interesting to say the least!

Revisado: 08-06-22

This book is well research and informative, I am very much enjoyed the content in each chapters, in some cases, it turned my misunderstanding in the past around, I am sure most of the reader will enjoy it !!!!

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Something that turn you off can be interesting!

Revisado: 06-26-22

Very enjoying to listen to this dark side experiences and learning about something that turn you off! and that something turnout to be life saving, and medical breakthrough to mankind! I found lots of answer I am not dared to ask from this ! Recommended!

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Fascinating and limitless imagination

Revisado: 09-05-21

Recommended good-read! New book on Aug 2021! Limitless creative imagination of human that is shaping our future and our life ! Find out the five forces some of which I encountered in sci-fic movies that is becoming reality now!!!!eyes 👀 opening!

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Low carb diet success

Revisado: 03-06-21

My doctor told me to lose 10% of my base line weight of 89.5 kgs BMI = 30 with only recommendation to eat less and exercise more, after I read this books and changed my diet to low carb, and not high fat diet like KETO diet, with regular exercise, I have loss 14 kgs to 75 kgs BMI = 24 by only stay away from refined or liquid sugar and fructose and process food and rice or wheat with high glycemic index, thus choose diet regimen that fit your lifestyle is more sustainable! and happy healthy lifestyle !

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Recommended!!!!

Revisado: 12-20-20

This book is very informative to over come the misconceptions about the weight loss and why people failed to achieve the desired weight loss and to maintain the sustainable balance, the secret is in this book, and I have practiced it by control the insulin level in my body to fight with insulin resistance condition! We need to understand the mechanism in order to control it !!!! And the secret of how is here l!!!! Recommended!

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Fructose and high fructose corn syrup is toxin!

Revisado: 12-07-20

Very informative book, and I have no knowledge that fructose and fructose hidden in high fructose corn syrup as food additive to make consumers addicted to sweetness could bake my liver like alcohol, and cause non-alcoholic fatty liver NAFL, even though I am not regular alcohol drinkers, becoming aware to your diet is crucial to your life, processing food is harmful even though you look at Nutrition Facts on the label! So much misinformation around, thus one need to know the effect of what we eat to biochemical pathways that effect hormones and feedback loops that is cause physiological effect to health, this book is saving my life, or at least my liver!!!!!!

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