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Selfish
- A Cardiologist's Guide to Healing a Broken Heart
- De: Dr. Columbus Batiste
- Narrado por: Dr. Columbus D Batiste
- Duración: 7 h y 28 m
- Versión completa
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General3.5 out of 5 stars 4
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Narración:3.5 out of 5 stars 3
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Historia3.5 out of 5 stars 3
In Selfish: A Cardiologist’s Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression. Built upon an evidence- based approach to optimal health, Selfish challenges readers to combine self- care techniques with the transformative power of plant-based nutrition to truly heal from the inside out, and enjoy life on purpose.
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5 out of 5 stars
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A beautiful book for a healing journey!
- De Healthy Hildy en 01-08-25
- Selfish
- A Cardiologist's Guide to Healing a Broken Heart
- De: Dr. Columbus Batiste
- Narrado por: Dr. Columbus D Batiste
terrible
Revisado: 10-29-24
youtube interviews were better than the book, I was specking to get more detailed info in the book
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