Rosetta Lambert
- 22
- opiniones
- 6
- votos útiles
- 36
- calificaciones
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Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Manage Insomnia, Anxiety, and Pressure for Deep and Restful Sleep
- De: Änne Schwarz
- Narrado por: Lorraine Crowston
- Duración: 5 h y 51 m
- Versión completa
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General4.5 out of 5 stars 50
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Narración:4.5 out of 5 stars 50
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Historia4.5 out of 5 stars 50
Stress is a part of life for most adults. It can be hard to know what to do about it, and even harder to find effective ways to relax, especially late at night when you go to bed. Our lives are full of things that keep us up at night: work, school, relationships, and more. It can be hard to find time in your day to relax and unwind enough to fall asleep.
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5 out of 5 stars
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Harmonic Bliss: Unwind with Captivating Narratives
- De Tina Short en 06-14-23
- Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Manage Insomnia, Anxiety, and Pressure for Deep and Restful Sleep
- De: Änne Schwarz
- Narrado por: Lorraine Crowston
Literary Gems That Showcase Imagination and Skill
Revisado: 06-09-23
Discover a treasure trove of literary gems. The stories within this audiobook are a testament to the power of imagination and the skill of the author. Each tale is a carefully crafted work of art, with vivid descriptions, engaging dialogue, and compelling narratives. The author's ability to transport listeners to different worlds and evoke a range of emotions is truly remarkable. This audiobook is a must-listen for those who appreciate exceptional storytelling and literary craftsmanship.
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The Alkaline Life: Silenced by the System the Dr. Sebi Story
- The Alkaline Life Diet Series, Book 6
- De: Flip Mcgyver
- Narrado por: Quaido Cundall
- Duración: 2 h y 49 m
- Versión completa
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General5 out of 5 stars 50
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Narración:4.5 out of 5 stars 50
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Historia4.5 out of 5 stars 50
In this book, I will introduce you to the life and work of Dr. Sebi, a renowned herbalist and healer who gained fame for his use of alkaline therapies to treat a wide range of illnesses. This book will also provide an overview of alkaline healing and the tragic death of Dr Sebi.
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5 out of 5 stars
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Needs to become common knowledge!
- De Jason en 02-19-24
- The Alkaline Life: Silenced by the System the Dr. Sebi Story
- The Alkaline Life Diet Series, Book 6
- De: Flip Mcgyver
- Narrado por: Quaido Cundall
Detailed book
Revisado: 04-10-23
You feel lonely and afraid to talk about it. You feel guilty and don't know how to get out of it. Sometimes it is almost impossible to find someone to confide in. Luckily I found this book which was what I needed, it supported and guided me when I was alone and afraid.
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Anxiety and Depression Therapy
- How to Overcome Depression, Fear, Anxiety and Worry with Cognitive Behavioral Therapy. Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
- De: Maria J. Scott
- Narrado por: Sheila McLey
- Duración: 5 h y 31 m
- Versión completa
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General5 out of 5 stars 45
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Narración:4.5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
In this audiobook, you will explore what it means to have anxiety or depression and how they are identified. The course will also demonstrate the leading evidence-based treatment: Cognitive Behavior Therapy.
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5 out of 5 stars
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Inspiring and captivating!
- De Adolph Park en 02-23-23
- Anxiety and Depression Therapy
- How to Overcome Depression, Fear, Anxiety and Worry with Cognitive Behavioral Therapy. Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
- De: Maria J. Scott
- Narrado por: Sheila McLey
Useful Source to Improve your Life!
Revisado: 02-23-23
I think this book could be perfect for those who are to nervous about going into treatment, or are not able to go into treatment for other reasons. was pleased to learn how the simple steps provided in this short text can begin to help understand and work through various anxieties and depressions on many levels. This book clearly will give a new way of dealing with mental health and at some point, the method will not only help people that have anxiety, depression and intrusive thoughts, I believe it could contribute positivity in anyone’s life. One thing for sure, this method of CBT will change a lot of lives.
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Dark Psychology and Gaslighting Manipulation
- The Art of Persuasion, Mind Control Techniques for Influencing Human Behavior, Hypnosis, Body Language Secrets and Emotional Intelligence
- De: Jeff Donald Baker
- Narrado por: Sheila McLey
- Duración: 10 h y 22 m
- Versión completa
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General5 out of 5 stars 45
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Narración:4.5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
In this audiobook, you'll discover how you can be a master of manipulation to help you get what you want out of life. You will hear about the three steps of manipulation, including analysis, manipulation, and persuasion. Learn the secrets of using and resisting dark psychology.
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5 out of 5 stars
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A good time
- De Adolph Park en 02-23-23
- Dark Psychology and Gaslighting Manipulation
- The Art of Persuasion, Mind Control Techniques for Influencing Human Behavior, Hypnosis, Body Language Secrets and Emotional Intelligence
- De: Jeff Donald Baker
- Narrado por: Sheila McLey
Better late than never
Revisado: 02-23-23
I bought this audiobook weeks ago and only found the time to sit back and listen to it. I have to say that the voice person is calming! I appreciate how relatable the content is – it also has very useful tips and tricks on dealing with people and social situations!
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How to Analyze People and Body Language
- Master Dark Psychology to Speed Reading People. Manipulation Subliminal, Hypnosis, NLP Secrets, Facial Expressions and Mind Control Techniques
- De: Gwenda X. Bradberry
- Narrado por: Sheila McLey
- Duración: 5 h y 39 m
- Versión completa
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General5 out of 5 stars 50
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
In this book, I’ll teach you the step-by-step process of how to master body language and become an effortless people analyzer, while also making sure you know how to protect yourself and your loved ones from the constant stream of manipulators out there.
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5 out of 5 stars
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Very helpful
- De Adolph Park en 02-23-23
- How to Analyze People and Body Language
- Master Dark Psychology to Speed Reading People. Manipulation Subliminal, Hypnosis, NLP Secrets, Facial Expressions and Mind Control Techniques
- De: Gwenda X. Bradberry
- Narrado por: Sheila McLey
Superb!
Revisado: 02-23-23
Working ad dealing with a lot of people it is very important to know how they feel and what they feel base from looking at them and this book is a great tool to learn about that and what is amazing about this book is that it really teach you all the process that you need to know and it was simplified for easy understanding! I enjoyed listening this book!
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Anxiety Therapy
- How to Overcome Depression, Stress, Fear, Anxiety and Worry with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy. CBT-DBT-ACT
- De: Sarah Gwenda Jhonson
- Narrado por: Sheila McLey
- Duración: 5 h y 45 m
- Versión completa
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General5 out of 5 stars 50
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
Anxiety, in all its various forms, is one of the most common mental health challenges today. Although many of us attempt to deal with anxiety by pushing it away or trying to avoid it altogether, this often has the paradoxical effect of making it worse. Worrying sparks anxiety, and anxiety sparks more worrying, and our lives become smaller. Fortunately, new research reveals how to break free from the anxiety trap.
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5 out of 5 stars
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A must listen!
- De Adolph Park en 02-23-23
- Anxiety Therapy
- How to Overcome Depression, Stress, Fear, Anxiety and Worry with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy. CBT-DBT-ACT
- De: Sarah Gwenda Jhonson
- Narrado por: Sheila McLey
What a book!
Revisado: 02-23-23
This book introduced me to specific cognitive behavioral therapy techniques that can help everyone overcome anxiety, depression. I was able to learn a variety of methods for mastering thoughts and emotions, and gaining control over mental illness.An overall great book with lots of information.
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Linux
- De: Erickson Karnel, Coding Hood
- Narrado por: R. E. Harter
- Duración: 15 h y 22 m
- Versión completa
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General5 out of 5 stars 50
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
Do you want to better understand the purpose of Linux and why so many people prefer it over Windows? Linux, at the core, is known as one of the best and most utilized open-source operating systems. Essentially, it sits underneath your other software on the computer to take requests and relay them to the hardware on the computer. Effectively, all of the programs, services, and tools are put into this to create a super functional operating system.
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5 out of 5 stars
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Awesome guide
- De Peggy Cobb en 01-11-23
- Linux
- De: Erickson Karnel, Coding Hood
- Narrado por: R. E. Harter
This audio-book is easy and great for listening!!
Revisado: 01-08-23
This audio-book is an incredible manual for learning work structures and directions. I’m glad this audio-book, it was straightforward. This audio-book contains the progress and systems displayed to realize how to use it.
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Zodiac Signs and Horoscope with Spiritual Astrology
- A Beginner's Guide to Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Aquarius, Pisces, Scorpio, Sagittarius and Capricorn
- De: Jennifer M. Goleman
- Narrado por: Sheila McLey
- Duración: 5 h y 33 m
- Versión completa
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General5 out of 5 stars 50
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
Discover interesting facts about each astrological sign, including constellations, birth stones, elements, ruling planets, as well as more in-depth information about each sign’s characteristics and relationships with others.
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5 out of 5 stars
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It's a skill that separates!!!
- De Peggy Cobb en 01-10-23
- Zodiac Signs and Horoscope with Spiritual Astrology
- A Beginner's Guide to Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Aquarius, Pisces, Scorpio, Sagittarius and Capricorn
- De: Jennifer M. Goleman
- Narrado por: Sheila McLey
Vivid mental images and clear explanations
Revisado: 12-29-22
If you like or interested in astrology, I recommend this book. Not every author is good at listening their own work. Author is an exception. Her images made help deepen the understanding of astrology. Her vast knowledge of myths and other cultures add so much.
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ADHD in Marriage
- Real and Proven Ways to Keep Your Marriage Thriving Despite the Chaos, Overcome Denial, and Insulate Your Relationship from Stress. Includes Q&A
- De: Dr. Melody Dawson
- Narrado por: Dr. Melody Dawson
- Duración: 10 h y 47 m
- Versión completa
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General5 out of 5 stars 42
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Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 41
Let’s get real, ADHD is intense; it can wreck relationships, and if you’re like most people, you probably have little or no experience on how to make your relationship work with ADHD, because living with ADHD is unlike anything you’ve probably ever experienced before. Look, there a lot of books and materials out there about relationships and frankly there’s no shortage of advice on radio television and internet, but come on, let’s be honest, most of that advice is watered down and recycled thinking that frankly just doesn’t have any application to couples with ADHD.
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5 out of 5 stars
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My and my husband's perspectives on what we were d
- De Adolph Park en 02-09-22
- ADHD in Marriage
- Real and Proven Ways to Keep Your Marriage Thriving Despite the Chaos, Overcome Denial, and Insulate Your Relationship from Stress. Includes Q&A
- De: Dr. Melody Dawson
- Narrado por: Dr. Melody Dawson
We would give this book a higher rating than five
Revisado: 02-09-22
We would give this book a higher rating than five stars if we could! Recommended, saved our relationship.
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How to Overcome Depression, Fear, Anxiety and Worry with Cognitive Behavioral Therapy
- CBT Workbook + Techniques for Rewire Your Brain - Includes Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT)
- De: Gwenda Mya
- Narrado por: Sheila McLey
- Duración: 10 h y 9 m
- Versión completa
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General5 out of 5 stars 52
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 52
Cognitive-behavioral therapy (CBT) is a psychotherapeutic approach that addresses dysfunctional emotions, maladaptive behaviors, and cognitive processes and contents through a number of goal-oriented, explicit systematic procedures. The name refers to behavior therapy, cognitive therapy, and therapy based upon a combination of basic behavioral and cognitive principles and research. Most therapists working with patients dealing with anxiety and depression use a blend of cognitive and behavioral therapy.
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5 out of 5 stars
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Recommended!
- De Eugenio Proctor en 01-20-22
- How to Overcome Depression, Fear, Anxiety and Worry with Cognitive Behavioral Therapy
- CBT Workbook + Techniques for Rewire Your Brain - Includes Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT)
- De: Gwenda Mya
- Narrado por: Sheila McLey
The author is obviously very knowledgeable
Revisado: 01-22-22
The author is obviously very knowledgeable and the book contains lots of practical steps for changing habits. I wasn't crazy about the organization of the book, but there was so much helpful information that I gave it 5 stars anyway.
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