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Advice Not Given
- A Guide to Getting Over Yourself
- De: Mark Epstein MD.
- Narrado por: Mark Epstein MD.
- Duración: 6 h y 12 m
- Versión completa
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General4.5 out of 5 stars 737
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Narración:4.5 out of 5 stars 639
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Historia4.5 out of 5 stars 633
Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free.
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2 out of 5 stars
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This book needs to be Me Too#ed out of existance
- De amanda en 04-11-19
- Advice Not Given
- A Guide to Getting Over Yourself
- De: Mark Epstein MD.
- Narrado por: Mark Epstein MD.
Brilliant read/listen ❤️
Revisado: 10-04-23
Brilliant read/listen. I appreciate the wise reflections around both areas (psychotherapy & Buddhism) that are very important to me.
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