Outlaw
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The 7 Pillars of Wellness: A Simple Guide to Get Your Life Back on Track
- De: Sasha Deol
- Narrado por: Sasha Deol
- Duración: 1 h y 57 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 4
In our frenetic world, trying to balance the scales of diet, exercise, and stress can feel impossible. But it’s not as hard as you think. Living a happier, healthier life isn’t as complicated as you believe. This audiobook will help you take charge of your life and realize your full potential. Among the several things you will discover in this audiobook: Balance your emotions, optimize your relationships, learn about the benefits of whole foods diet - what to eat for better mental and physical health, embrace life, be a better person, and radiate wellness inside out!
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5 out of 5 stars
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Practical Gems of Wisdom Within
- De Scott M. en 10-29-20
Are you read to hold yourself accountable? Read it
Revisado: 06-11-20
I love this book or better called a tool. If used correctly you'll gain so much from reading this. It's short but to the point and everything is 100% useful. Highly useful content... my advice is to listen/read and take notes. I listened to the book, then listened to it again with my notepad. The biggest part of this book is putting the wisdom to action. Just do it! Nike!
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