Laverne Randazzo
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- opiniones
- 5
- votos útiles
- 3
- calificaciones
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Women with ADHD: Beyond Labels
- A Journey to Self-Acceptance and Empowerment. 30-Day Challenge Included!
- De: Perla Phillips
- Narrado por: Rachael Doolen
- Duración: 5 h y 7 m
- Versión completa
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General5 out of 5 stars 61
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Narración:5 out of 5 stars 61
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Historia5 out of 5 stars 61
Are you a woman navigating the world with ADHD? Feel misunderstood, overwhelmed, or just need effective strategies to manage your unique mind? If so, this book is for you! Meet Perla Phillips, a compassionate guide, whose sister's life-long struggle with ADHD sparked her to dive deep into this complex condition. This book is born from her earnest desire to help women with ADHD, like you, understand and embrace their unique minds while finding effective ways to manage life's challenges.
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5 out of 5 stars
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Unveiling the hidden struggles
- De Laverne Randazzo en 10-29-23
- Women with ADHD: Beyond Labels
- A Journey to Self-Acceptance and Empowerment. 30-Day Challenge Included!
- De: Perla Phillips
- Narrado por: Rachael Doolen
Unveiling the hidden struggles
Revisado: 10-29-23
The narrative around ADHD being a 'boys' disorder' had me doubting my struggles for the longest time. This audiobook accurately depicted the gender bias and misunderstandings I faced while seeking a diagnosis. It was like reading my own life on paper. The validation this guide provides has been a soothing balm on years of self-doubt and frustration.
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esto le resultó útil a 5 personas
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The Practical DBT Guide for Adult Mental Health
- A Proven Approach to Stop Overthinking, Boost Self-Esteem, and Improve Social Skills with Emotional Intelligence and Positive Psychology
- De: Eve Mason
- Narrado por: Daniel Hamel
- Duración: 4 h y 12 m
- Versión completa
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 15
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Historia5 out of 5 stars 15
Do you want to conquer the blight in your life that is constant overthinking? Are you looking for the simplest, most effective set of techniques that will amplify your self-esteem? When you want to work on living your best life, the first thing you have to do is believe that you can be the change you want to see in the world. There are so many instances of people struggling because they simply don’t believe they have it within themselves to turn their lives around.
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5 out of 5 stars
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Amazing!!
- De Bryan Gray en 10-21-23
- The Practical DBT Guide for Adult Mental Health
- A Proven Approach to Stop Overthinking, Boost Self-Esteem, and Improve Social Skills with Emotional Intelligence and Positive Psychology
- De: Eve Mason
- Narrado por: Daniel Hamel
Get this audiobook.
Revisado: 10-20-23
After reading the author’s struggles while growing up, I knew that I had to get this audiobook. It was really inspiring and helped me to finally realize that I need to make changes and that I have control of my life to make changes. I highly recommend this audiobook to others.
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