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You're Already Meditating
- De: Bram Barouh
- Narrado por: Bram Barouh
- Duración: 10 m
- Grabación Original
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General4.5 out of 5 stars 490
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Narración:4.5 out of 5 stars 423
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Historia4.5 out of 5 stars 414
If you keep noticing your mind wandering, don't worry - you're already meditating. The noticing itself is part of it and a reminder that meditation is a practice and every morning is an opportunity.
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5 out of 5 stars
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love it
- De Priscaclark en 06-27-20
- You're Already Meditating
- De: Bram Barouh
- Narrado por: Bram Barouh
pristinely expressed
Revisado: 07-18-20
have heard many how to beginner meditation spiels but this was the only one that described this space exactly right so simple and accepting a delivery in every sense. Thank you...
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