Rodrigo

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

In Bring Back the Bureaucrats, John J. DiIulio, Jr., one of America's most respected political scientists and an adviser to presidents in both parties, summons the facts and statistics to show us how America's big government actually works and why reforms that include adding a million more people to the federal workforce by 2035 might actually help to slow government's growth while improving its performance.