Patrick K.

Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors - brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well.

How did one man's unshakable faith shape the future of thousands struggling to break free from the grip of addiction, poverty, and sin? Join Gary Wilkerson as he shares a never-before-seen look at the incredible life and legacy of his father, bestselling author and evangelist David Wilkerson.

During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.

People mistakenly think that they need to eat less and exercise more to create a calorie deficit in order to lose weight. This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria. It is in the mitochondria where fat is oxidized so you can keep your cells and liver insulin sensitized. Weight loss and health is about healthy mitochondria and about controlling hormones and specifically insulin.

The Pursuit of God is a deeply spiritual book that focuses on forming a relationship with God through Christianity. In the first chapter, Tozer suggests that in order to know God, one must strip down to the bare necessities and focus entirely on the pursuit. Although putting God first can be difficult, Tozer asserts that doing so will effectively bring God into one's life.