Stacey Mraz
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Stop Sabotaging Your Weight Loss
- Why You Do It and How to Fix It
- De: Jennifer Powter MSc
- Narrado por: Jennifer Powter
- Duración: 5 h y 54 m
- Versión completa
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General5 out of 5 stars 84
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Narración:4.5 out of 5 stars 75
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Historia4.5 out of 5 stars 75
Do you stay on your diet for three or four days before you find yourself eating a bag of potato chips, drinking two glasses of Shiraz, and feeling as if you’ve fallen off the wagon again? It is possible to put an end to your self-sabotaging tendencies so that you can lose weight without the deprivation and restriction required when dieting. If you’re ready to put an end to sabotaging your weight loss goals so you can lose the weight for good one last time, then join weight loss and mindset expert Jennifer Powter as she shows you how.
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5 out of 5 stars
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Loved it from beginning to end.
- De SMKelsey en 06-08-22
- Stop Sabotaging Your Weight Loss
- Why You Do It and How to Fix It
- De: Jennifer Powter MSc
- Narrado por: Jennifer Powter
Loving myself
Revisado: 08-15-24
This book gave me understanding and acceptance of myself. I am not alone in this process. Just love myself and keep trying.
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