OYENTE

Alex Dirdara

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Ryan Holiday knows how to get to the heart

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 10-13-21

I've read all of Ryan's books because I admire how they double as history lessons as well, like his mentor Robert Greene before him. If you've enjoyed his past books, this one will fit neatly on your virtual shelf. The topic of courage is absent in a lot of modern dialogue, and it gives a good next steps on how to live your life if you've already had a good grasp of stoicism and find yourself more easy to navigate but are wondering "what now?"

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A new way to look at mindfulness

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 08-25-19

I was struggling to help explain mindfulness to my friends and family because it always seemed difficult for them to relate to the feeling I experienced after years of practice. While there is no substitute for a life of practice, I found some of the basic exercises gave a pretty immediate sensation and new mode of being. The simplicity with which Loch teaches and explains makes it feel so accessible, without the long theoretical hypothesises on metaphysics some schools of thought have. I truly believe in the potential impact of this work for reaching a lot of people, and I will do my part. I was already practicing non dual meditation, but this really helped fill in a lot of the gaps in my experience.

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