Hones
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The 5 Step Hormone Secret to Weight Loss for Women
- The Little-Known Solution to Resetting Your Adrenal Glands, Boosting Your Metabolism, Elevating Your Mood, and Losing Weight Once and for All
- De: Ella Renée
- Narrado por: Melissa S. Fawcett
- Duración: 3 h y 30 m
- Versión completa
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General4.5 out of 5 stars 52
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Narración:5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
Are you a woman struggling with your weight, and nothing works? Have you tried every diet plan and exercise program with little or no results? If this sounds like you…guess what? It's because of your hormones. Most women don’t realize that the problem isn’t what they’re eating; it’s that their hormones aren’t balanced. This hormone secret doesn’t imply that you devote yourself to a diet plan for a successful weight loss—rather, it’s a five-step journey to becoming healthy and feeling like the best version of yourself.
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3 out of 5 stars
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Different information than what expected
- De Wendi Finlayson en 01-03-23
- The 5 Step Hormone Secret to Weight Loss for Women
- The Little-Known Solution to Resetting Your Adrenal Glands, Boosting Your Metabolism, Elevating Your Mood, and Losing Weight Once and for All
- De: Ella Renée
- Narrado por: Melissa S. Fawcett
Rubbish
Revisado: 03-05-23
I could barely get through the introduction... it's a word-soup of unnecessarily big, pseudo-science-y words trying to make the author sound smart, when half of the sentences don't even make grammatical sense. I couldn't proceed beyond the intro... just too painful to listen to.
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Reclaiming the Sacred
- Healing Our Relationships with Ourselves and the World
- De: Jeff Golden
- Narrado por: Jeff Golden
- Duración: 15 h y 6 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
One of the essential books of our time, Reclaiming the Sacred draws on the work of thousands of psychologists and economists, cosmologists and activists, saints and poets to ground us in our inherent joy, purpose, and belonging—both for our own sakes and the sake of the world. It starts with an overview of the science of happiness, highlighting the things that most nourish human well-being—and some that don’t, most notably money and possessions.
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5 out of 5 stars
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Thoughtful, thought-provoking, & uplifting
- De Hones en 01-20-23
- Reclaiming the Sacred
- Healing Our Relationships with Ourselves and the World
- De: Jeff Golden
- Narrado por: Jeff Golden
Thoughtful, thought-provoking, & uplifting
Revisado: 01-20-23
A sweeping and engaging literature review of existing research on happiness begins this book. A compelling case for self-compassion ends it. These bookend much thoughtful analysis of our complex and, frankly, broken human relationship with everything around us - from the environment to each other. Beautifully read.
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