Angelica

AMAZING!!!

Revisado: 05-12-20

Sue Jones has been an AWE inspiring woman as well as all of the other woman that she writes about in this book.
'There Is Nothing To Fix' walked me through the journey of not only her own past and trauma, but so many other woman (close friends and clients) who have gone through trauma. IN THE END THERE IS NOTHING TO FIX!!

It is about Being Aware of our bodies sensations (noticing what and where), and having Self Compassion (accepting it) for how our bodies react physically to what was and has been occurring to it emotionally, mentally, and physically, etc.
Sue has guided me on a path that I now know I have the choice as to when and at what pace I want to walk/run it- using creative tools and techniques through words, breath, meditation, yoga, space, and mindfulness.
Simply "sitting in the nasty" and hurting to heal is something she encourages and comforts all to do.
I also think that the Narrator Eleanor Caudill, had a calm and steady voice during the audio which enhanced the book even more so. There are so many strong woman we are surrounded by and we are all connected in one way or another and for that I am GRATEFUL!

THANK YOU!!!

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