Laura Bonner
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How to Stop Worrying and Find Unlimited Happiness
- Overcome Anxiety, Fear, and Stress. Manage Emotions and Your Social Relationships. Increase Your Emotional Resilience. Start Living the Life You Want.
- De: Alexander W. Allen
- Narrado por: Eric Wheeler
- Duración: 3 h
- Versión completa
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General
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Narración:
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Historia
Do you feel like you are in a shipwreck in the stormy ocean? The good news is that all the negative emotions which affect your life depend exclusively on your distorted view of the world and the people around you and can, therefore, in most cases, be resolved quite simply. In fact, the mechanisms that generate worry, fear, anxiety, stress, anger, low self-esteem, and other negative emotions are the same, and it is therefore easy to find a remedy that works for everything.
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Not as expectations
- De Maya en 11-24-20
- How to Stop Worrying and Find Unlimited Happiness
- Overcome Anxiety, Fear, and Stress. Manage Emotions and Your Social Relationships. Increase Your Emotional Resilience. Start Living the Life You Want.
- De: Alexander W. Allen
- Narrado por: Eric Wheeler
Informative Book
Revisado: 11-19-19
Very helpful book. I always have things on my mind and this book is showing me how to deal with them.Excited to begin all these strategies and see the new life I will be proud to lead.
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