Skylar

You can unlock your inner power and authentic self as you walk into a psychic world that opens up things on this earth you never thought possible. All you need is a resource that’s accessible and available to you, ready to guide you through the personal journey that makes everything we’ve described up till this point possible. Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities.

First off, meditation will help you teach your body and mind how to properly relax, which will reduce worry and late-night overthinking. Following that, you'll have access to an enormous library of sleep stories that you may use whenever you choose in order to relax your body and fall into a restful slumber. Then, rather than feeling groggy and grumpy, you can awaken cheerful and relaxed. Your friends, family, and coworkers will all appreciate that very much, I'm sure.

Over 70 percent of Americans really admit to sleeping too little at least once a month, and it's estimated that 50-70 million adults suffer from sleep disorders.

Are your poor dieting and sedentary lifestyle causing you to suffer from the lack of energy and weight gain which are affecting your life? If so, you are not alone. Recent studies conducted by the Centers for Disease Control and Prevention concluded that only 23 percent of adults in the US get enough exercise. This same study further concluded that most Americans also are not eating enough fruits and vegetables and that this deadly combo was diminishing their life expectancy by up to 10 years.

Unless you reprogram your brain to become a Black man who is wealthy, self-assured, and believes they are deserving of love, these things will always elude you. Or, escape you once you do get them. Fortunately, this is a situation when affirmations can be useful. By listening to and repeating these affirmations every day, you are rewiring your subconscious, which governs much of your behavior. As a result, your behaviors and results will start to reflect your newfound beliefs.

Mental health and your happiness are something you certainly shouldn’t neglect. However, with our fast-paced modern lifestyles, it can be hard to find time for daily self-care and even harder to find time and the money for regular therapy. That is why we decided to make this book. Now, while it certainly isn’t a replacement for 1-1 therapy, it is a book full of over 50+ exercises you can start using in your daily life today.

Tired of making decisions that seem to only work against you? It starts with understanding your brain and the decision-making process. Cognitive biases and heuristics have developed over thousands of years of evolution and can lead to serious damages in multiple areas of life if you don’t recognize them and stop them dead in their tracks. How Our Brains Betray Us has everything you need to know with examples, tools, and strategies to identify the most powerful cognitive biases that impair all types of decisions, how to avoid them and also use them to your advantage.