Christopher R Smith
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- De: Susan Kaiser Greenland
- Narrado por: Angela Brazil
- Duración: 8 h y 13 m
- Versión completa
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General3.5 out of 5 stars 24
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Narración:3 out of 5 stars 22
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Historia3.5 out of 5 stars 21
The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.
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4 out of 5 stars
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So much great info!
- De RoxyDaisy en 01-23-18
- The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- De: Susan Kaiser Greenland
- Narrado por: Angela Brazil
Great Book!
Revisado: 10-27-19
Absolutely loved this book. In my senior year of college and focusing on mindfulness in the classroom. This book was extremely helpful and insightful for my studies as well as everyday personal use.
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