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Well to the Core
- A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
- De: Robin Long
- Narrado por: Robin Long
- Duración: 4 h y 30 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
You deserve to feel good―not just in your body, but in your whole being. Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body. It is possible to break free from constant stress about what you’re eating, how you’re exercising, or how much weight you need to lose in order to really start living. This is where true wellness begins. Let Robin Long show you the way in Well to the Core.
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5 out of 5 stars
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Inspiring
- De Addison Reyes en 02-03-24
- Well to the Core
- A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
- De: Robin Long
- Narrado por: Robin Long
Wonderful reminders
Revisado: 12-10-23
Everything about Lindywell is great. The book has great reminders on being your healthiest and happiest self.
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