h.hunter

When Victor Villaseñor stood at the podium and looked at the group of teachers amassed before him, he became enraged. He had never spoken in public before. His mind was flooded with childhood memories filled with humiliation, misunderstanding, and abuse at the hands of his teachers. With his heart pounding, he began to speak of these incidents. To his disbelief, the teachers before him responded to his embittered recollection with a standing ovation. Many could not contain their own tears.

In Self Love Poetry, Melody introduces her signature style of dual poetry, with each pair of poems speaking to left brain thinkers and right brain feelers, and takes listeners on a self-love journey that activates not just the left and right brain, but the heart, body, and soul. In The Shift, Godfred again uses a dual style, this time using her poetry pairs to reframe how listeners move through a brave, new, post-pandemic world.

The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.