OYENTE

Hoekmaster

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Very solid read

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 05-07-21

Shawn does a phenomenal job explaining things in an easily digestible, and understandable way for the non-scientific reader. Each chapter ends with a terrific “formulator’s corner” that summarizes the various interventions, hacks, supplements, etc.

Would recommend for anyone looking to better understand human optimization and the tools of the trade.

Very well done!

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