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The Sleep Revolution
- Transforming Your Life, One Night at a Time
- De: Arianna Huffington
- Narrado por: Agapi Stassinopoulos
- Duración: 9 h y 57 m
- Versión completa
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General4 out of 5 stars 23
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Narración:3.5 out of 5 stars 18
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Historia4 out of 5 stars 19
In her new book, Arianna reveals all the ways that our inability to get enough sleep impacts our lives; undermines our decision making; compromises our health, our athletic performance, our work lives, our relationships and even our sex lives; and causes us to lose control over how we interact with others and engage with the world. She discusses the latest science on sleep, explores the importance of dreaming, tackles how technology changes our sleep cycles and explores ways to get better and more restorative sleep.
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1 out of 5 stars
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Awesome book - wrong voice reading!!
- De Lyneth en 07-25-16
- The Sleep Revolution
- Transforming Your Life, One Night at a Time
- De: Arianna Huffington
- Narrado por: Agapi Stassinopoulos
don't buy it
Revisado: 09-12-18
I just couldn't listen to the women who narrated it. just listen to the sample before you buy it.
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