Nina
- 5
- opiniones
- 29
- votos útiles
- 5
- calificaciones
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- De: Michelle Galler
- Narrado por: Jennifer Groberg
- Duración: 3 h y 25 m
- Versión completa
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General4.5 out of 5 stars 191
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Narración:4.5 out of 5 stars 170
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Historia4.5 out of 5 stars 168
Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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5 out of 5 stars
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Genuinely helpful
- De Stephanie en 03-10-18
- How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- De: Michelle Galler
- Narrado por: Jennifer Groberg
Easy to follow audiobook and real life examples
Revisado: 05-17-18
This audiobook helped me deal with stress from school, work and life. Michelle Galler’s simple explanation of the topics makes it easy for me to understand and to apply in my life. If you are dealing with stress or anxiety, I highly recommend listening to this audiobook. It will make a huge difference in your life!
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esto le resultó útil a 3 personas
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Conversation Skills for the Shy
- How to Easily Talk to Anyone
- De: Emma Watkins
- Narrado por: Ginger White
- Duración: 3 h y 33 m
- Versión completa
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General4.5 out of 5 stars 211
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Narración:4.5 out of 5 stars 184
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Historia4.5 out of 5 stars 184
As a previously shy person, Emma Watkins is perfectly placed to write the definitive guide to conversation skills and social interactions for people who find communicating difficult. Long recognized as an expert in this field, Watkins has removed all the nonsense and produced a simple and easy-to-follow guide to conversation and social interactions for the shy person.
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5 out of 5 stars
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An excellent and helpful guide
- De Ikhalo Efose en 01-17-18
- Conversation Skills for the Shy
- How to Easily Talk to Anyone
- De: Emma Watkins
- Narrado por: Ginger White
Get an A in confidence and overcome your shyness!
Revisado: 03-24-18
When I first listened to this book, I was sceptical. I was not the confident, social and popular girl in school nor was I the 'Employee of the Month' at work. I was just a simple girl that nobody seems to understand. After I listened to the audiobook, it gave me a sense of purpose and boosted my confidence. So if you're an overly shy person like me, I recommend you buy this audiobook.
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esto le resultó útil a 5 personas
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How to Stop Procrastination & Get More Done
- De: Alan Coulter
- Narrado por: Tiana Hanson
- Duración: 3 h y 5 m
- Versión completa
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General4.5 out of 5 stars 236
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Narración:4.5 out of 5 stars 213
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Historia4.5 out of 5 stars 211
Over 10 years of research lead to Alan Coulter writing the original book in 2014 which has now been updated with the latest methods. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to beating procrastination and getting more done in life. No fancy gimmicks - just solid and actionable advice.
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5 out of 5 stars
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Full of very helpful methods that work, great book
- De David H en 08-25-17
- How to Stop Procrastination & Get More Done
- De: Alan Coulter
- Narrado por: Tiana Hanson
I couldn’t stop playing this audiobook!
Revisado: 12-31-17
Listening to this audiobook changed my perception and understanding of procrastination. I am guilty of doing things and tasks on the last minute which has greatly affected my work life. This audiobook not only teaches you how to tackle procrastination, but points out why you’re doing it. I would recommend this audiobook to anyone who wants to quit procrastinating.
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Grow Your Confidence, Assertiveness & Self-Esteem
- De: Michelle Gates
- Narrado por: Rachel Perry
- Duración: 3 h y 24 m
- Versión completa
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General4 out of 5 stars 402
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Narración:4 out of 5 stars 385
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Historia4 out of 5 stars 386
The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice that can help you fast.
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5 out of 5 stars
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So much better than expected
- De J en 10-25-17
- Grow Your Confidence, Assertiveness & Self-Esteem
- De: Michelle Gates
- Narrado por: Rachel Perry
This audiobook helped me gain my Confidence back!
Revisado: 12-13-17
This audiobook has really helped me with my self-esteem issues. I still have a long way to go, but I’m on the right track. What I really liked about it is the no-nonsense approach in dealing with confidence issues. Unlike other self-help books I’ve read, Michelle Gates has a way of delivering the facts as they are. There’s no sugar-coating and beating around the bush. This audiobook is in the Top 10 of my list!
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esto le resultó útil a 16 personas
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Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem
- De: Jennifer Alison
- Narrado por: Heather Tuya
- Duración: 4 h y 34 m
- Versión completa
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General4.5 out of 5 stars 750
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Narración:4.5 out of 5 stars 659
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Historia4.5 out of 5 stars 648
Don't let low self-esteem rule your life—overcome it fast with easy practical steps. Low self-esteem can affect every area of our lives. It can be a horrible curse to live with, but thankfully one that can be beaten. Updated for 2024, Jennifer Alison's Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem is a much-praised international best-seller thanks to its practical and easy-to-implement advice.
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5 out of 5 stars
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Very helpful book, thank you.
- De Connor Pole en 08-05-16
- Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem
- De: Jennifer Alison
- Narrado por: Heather Tuya
This book is a life changer!
Revisado: 11-27-17
This eBook is a great guide for those who are experiencing low self-esteem and confidence issues. It is well-written, well-narrated and anyone can follow the steps in the book. The book starts off by discussing the symptoms and causes of low self-esteem then offer simple yet effective solutions in gaining back our confidence. I highly recommend this book!
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esto le resultó útil a 4 personas