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The Stress Book
- Forty-Plus Ways to Manage Stress & Enjoy Your Life
- De: D. Terrence Foster MD
- Narrado por: Derik Hendrickson
- Duración: 6 h y 39 m
- Versión completa
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General4 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
The Stress Book takes a comprehensive approach to stress management and how modifying your lifestyle and taking practical steps can help significantly reduce the level of stress you are experiencing.
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1 out of 5 stars
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Error filled narration of insight free self-help book
- De Laurence R. Baker en 02-25-23
- The Stress Book
- Forty-Plus Ways to Manage Stress & Enjoy Your Life
- De: D. Terrence Foster MD
- Narrado por: Derik Hendrickson
Make Time for Yourself, The ones you love and those who love you
Revisado: 02-24-22
My favorite chapter is number 6, understanding how to prioritize valuable time for your self and those close to you is very important.I am very satisfied with the quality of this book.
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